Section VIIINassau Track & Cross Country
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Justin Cano

Bethpage · Class of 2017 · 2014–2016
35races
1wins
10events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC16:32.10Section VIII Conference Dual Meet2016-09-19
4K XC · Bethpage Sate Park XC17:39.53Section VIII Conference & League Meets2014-09-23
5K XC · Bethpage XC20:09.62Section VIII Conference Dual Meet2015-10-14
5K XC · Bethpage Sate Park XC20:02.26Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC19:55.30Section VIII Frosh/Soph Championships2015-10-19
XC · Bethpage Sate Park XC21:04.39Section VIII State Qualifier Championships2014-11-01
1000m Indoor2:59.71Section VIII County B Championships2016-02-03
300m Indoor40.25Section VIII Winter Track & Field2016-12-20
600m Indoor1:25.00Section VIII Class County B Championships2017-02-07
800m Outdoor2:07.40Saint Anthony's Invitational2016-05-06

Every race

Spring Track 2016

05/06 Saint Anthony's Invitational800m #19 2:07.40 PR

Winter Track 2016–17

12/14 Section VIII Winter Track & Field600m #3 1:30.43
12/20 Section VIII Winter Track & Field300m #14 40.25 PR
01/04 Section VIII Crossover Meet D2600m #12 1:30.79
01/10 Section VIII Conference 5 Championships600m #3 1:27.47
02/07 Section VIII Class County B Championships600m #1 1:25.00 PR

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #6 17:19.55
09/19 Section VIII Conference Dual Meet4K XC #13 16:32.10 PR
09/26 Section VIII Conference Dual Meet5K XC #23 21:21.68
10/13 Section VIII Conference Dual Meet5K XC #20 22:31.36
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #99 23:06.98
10/20 Section VIII Frosh/Soph Championships5K XC #125 21:07.56

Winter Track 2015–16

01/08 Boys Friendship Games Meet 2300m #11 43.50
01/21 Section VIII Conference 5 Championships1000m #6 3:01.63
02/03 Section VIII County B Championships1000m #10 2:59.71 PR

Cross Country 2015

09/16 Section VIII Triangular Meets4K XC #20 16:39.53
09/21 Section VIII Conference Dual Meet4K XC #13 16:44.79
09/29 Section VIII Conference Dual Meet5K XC #18 21:35.72
09/29 Section VIII Conference Dual Meet5K XC #122 30:18.55
10/07 Section VIII Conference Dual Meet5K XC #21 20:49.91
10/14 Section VIII Conference Dual Meet5K XC #19 20:09.62 PR
10/17 Nassau Coaches Cross Country Invitational5K XC #59 20:04.72
10/19 Section VIII Frosh/Soph Championships5K XC #46 19:55.30 PR
10/31 Section VIII Class County Championships5K XC #96 20:02.26 PR
11/07 Section VIII State Qualifier Championships5K XC #115 20:16.87

Cross Country 2014

09/15 Section VIII Conference & League Meets4K XC #50 18:12.36
09/23 Section VIII Conference & League Meets4K XC #18 17:39.53 PR
09/30 Section VIII Conference & League Meets5K XC #27 22:15.96
10/07 Section VIII Conference & League Meets5K XC #30 21:27.85
10/14 Section VIII Conference & League Meets5K XC #23 22:21.89
10/18 Nassau Coaches Cross Country Invitational5K XC #51 21:51.52
10/20 Section VIII Frosh/Soph Championships5K XC #92 21:14.90
10/25 Section VIII Class County Championships5K XC #100 22:06.46
11/01 Section VIII State Qualifier Championships5K XC #130 21:04.39 PR
11/01 Section VIII State Qualifier ChampionshipsXC #230 21:04.39 PR