| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:07.8 | 2003-10-25 |
| 1000m Indoor | 2:40.3 | 2004-12-03 |
| 3200m Indoor | 10:42.30 | 2002-01-02 |
| 600m Indoor | 1:30.4 | 2004-12-29 |
| Mile Indoor | 4:50.00 | 2003-12-29 |
| 1600m Outdoor | 4:32.6 | 2005-05-17 |
| 800m Outdoor | 2:01.6 | 2005-05-17 |
| 05/09 | Division IIA1600m | #3 | 4:42.2 |
| 05/09 | Division IIA800m | #2 | 2:05.5 |
| 05/17 | Class AA County1600m | #4 | 4:32.6 PR |
| 05/17 | Class AA County800m | #3 | 2:01.6 PR |
| 05/25 | State Qualifier800m | #5 | 2:04.0 |
| 05/19 | Class AA Counties1600m | #3 | 4:41.8 |
| 05/19 | Class AA Counties800m | #2 | 2:02.2 |
| 12/03 | Nassau Coaches Meet1000m | #4 | 2:40.3 PR |
| 12/22 | Friendship Games #11000m | #1 | 2:43.70 |
| 12/29 | Crossover Meet #4600m | #4 | 1:30.4 PR |
| 12/30 | Friendship Games #21000m | #10 | 2:57.10 |
| 01/17 | Friendship Games Finals1000m | #4 | 2:42.70 |
| 01/28 | Conference 31000m | #1 | 2:42.7 |
| 02/13 | State Qualifier1600m | #2 | 4:41.7 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #3 | 17:23.2 |
| 11/06 | State Qualifier5K XC | #15 | 17:14.4 |
| 05/12 | Division IIA800m | #3 | 2:06.4 |
| 05/15 | Frosh/Soph800m | #2 | 2:07.6 |
| 05/20 | Class B Counties800m | #12 | 2:09.5 |
| 12/22 | Friendship Games 1600m | #5 | 1:32.30 |
| 12/22 | Friendship Games 11000m | #2 | 2:48.10 |
| 12/29 | Friendship Games 21000m | #1 | 2:44.90 |
| 12/29 | Friendship Games 2Mile | #2 | 4:50.00 PR |
| 01/16 | Conference 31000m | #2 | 2:45.8 |
| 01/16 | Conference 3600m | #1 | 1:31.2 |
| 01/19 | Friendship Games Championships1000m | #7 | 2:46.30 |
| 02/09 | State Qualifier1000m | #4 | 2:44.6 |
| 09/22 | League Meet5K XC | #2 | 18:05.0 |
| 09/29 | League Meet5K XC | #4 | 17:54.0 |
| 10/07 | League Meet5K XC | #4 | 17:40.0 |
| 10/15 | League Meet5K XC | #1 | 17:44.0 |
| 10/21 | League Meet5K XC | #4 | 17:23.0 |
| 10/25 | Conference Championships5K XC | #4 | 17:07.8 PR |
| 11/01 | Individual Championships5K XC | #6 | 17:21.0 |
| Conference 3 Champs1000m | #4 | 2:53.3 | |
| Conference 3 Champs1600m | #6 | 5:06.7 | |
| 12/19 | Friendship Games #1Mile | #3 | 5:15.60 |
| 12/26 | Friendship Games #21000m | #1 | 2:57.20 |
| 12/26 | Friendship Games #2Mile | #1 | 5:13.60 |
| 01/08 | Friendship Games #3Mile | #5 | 5:03.90 |
| 01/20 | Friendship Games ChampionshipMile | #8 | 5:05.60 |
| 09/23 | League Meet5K XC | #12 | 19:27.0 |
| 09/30 | League Meet5K XC | #4 | 18:54.0 |
| 10/07 | League Meet5K XC | #6 | 18:30.0 |
| 10/08 | League Meet5K XC | #69 | 23:13.0 |
| 10/15 | League Meet5K XC | #7 | 19:02.0 |
| 10/22 | League Meet5K XC | #10 | 18:34.0 |
| 11/02 | State Qualifier5K XC | #48 | 18:55.9 |
| 12/20 | Friendship Games 11000m | #8 | 3:04.80 |
| 12/27 | Friendship Games 21000m | #2 | 2:59.80 |
| 12/27 | Friendship Games 2Mile | #1 | 5:17.80 |
| 01/02 | Friendship Games 3Mile | #2 | 5:19.70 |
| 01/02 | Friendship Games 33200m | #8 | 10:42.30 PR |
| 01/30 | Conference 31600m | #6 | 5:04.5 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #19 | 20:18.0 |
| 10/15 | League Meet 45K XC | #15 | 19:33.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #9 | 17:33.0 |
