| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:41.1 | 2004-11-06 |
| 1000m Indoor | 3:18.9 | 2005-01-21 |
| 3000m Indoor | 12:10.8 | 2004-01-23 |
| 300m Indoor | 47.20 | 2005-12-29 |
| 600m Indoor | 1:48.1 | 2005-01-21 |
| 2000m Steeplechase Outdoor | 8:40.5 | 2005-05-18 |
| 400m Outdoor | 1:04.1 | 2006-05-18 |
| 400m Hurdles Outdoor | 1:11.5 | 2006-05-18 |
| 800m Outdoor | 2:36.1 | 2004-05-27 |
| Long Jump Outdoor | 13-11.50 | 2005-04-23 |
| 05/18 | Division 4A Championships400m Hurdles | #3 | 1:11.5 PR |
| 05/18 | Division 4A Championships400m | #2 | 1:04.1 PR |
| 04/23 | UNIONRESULTS400m | #19 | 1:09.45 |
| 04/23 | UNIONRESULTSLong Jump | #5 | 13-11.50 PR |
| 05/09 | Division IVA400m Hurdles | #3 | 1:14.6 |
| 05/18 | Class A County2000m Steeplechase | #6 | 8:40.5 PR |
| 12/29 | Friendship Games #2300m | #22 | 47.20 PR |
| 05/27 | State Qualifier800m | #12 | 2:36.1 PR |
| 12/23 | Friendship Games #1600m | #14 | 1:52.10 |
| 12/23 | Friendship Games #11000m | #12 | 3:27.00 |
| 12/30 | Friendship Games #2600m | #12 | 1:54.00 |
| 01/06 | Crossover Meet #5400m | #10 | 1:06.9 |
| 01/21 | Conference 61000m | #2 | 3:18.9 PR |
| 01/21 | Conference 6600m | #3 | 1:48.1 PR |
| 02/13 | State Qualifier600m | #8 | 1:50.4 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #18 | 22:29.2 |
| 11/06 | State Qualifier5K XC | #72 | 22:41.1 PR |
| 04/12 | Mid Island Invitational400m | #6 | 1:10.9 |
| 05/12 | Division VIA400m Hurdles | #4 | 1:19.2 |
| 05/12 | Division VIA400m | #3 | 1:06.5 |
| 05/16 | Frosh/Soph400m | #3 | 1:08.0 |
| 05/21 | Class C Counties400m | #7 | 1:07.1 |
| 01/07 | Friendship Games #3600m | #6 | 1:59.30 |
| 01/07 | Friendship Games #33000m | #18 | 12:31.90 |
| 01/23 | Conference 53000m | #3 | 12:10.8 PR |
| 09/22 | League Meet5K XC | #2 | 24:24.0 |
| 09/29 | League Meet5K XC | #6 | 24:23.0 |
| 10/07 | League Meet5K XC | #3 | 24:30.0 |
| 10/15 | League Meet5K XC | #6 | 24:41.0 |
| 10/21 | League Meet5K XC | #8 | 24:14.0 |
| 10/25 | Conference Championships5K XC | #21 | 23:16.8 |
| 10/28 | Frosh/Soph Championships5K XC | #8 | 23:14.7 |
| 11/01 | Individual Championships5K XC | #35 | 23:07.6 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #19 | 23:04.7 |
| 01/20 | Friendship Games #41000m | #5 | 3:35.30 |
| 01/24 | Conference 51000m | #3 | 3:36.5 |
| 01/24 | Conference 5600m | #5 | 1:56.8 |
