Section VIIINassau Track & Cross Country

Joseph Migliore

Chaminade · Class of 2009 · 2005–2009
21races
2wins
6events

Personal records


EventMarkMeetDate
2.5 Mile XC · Boys 1 Mile Run CC Middle School (about.9) XC14:04.59St. Anthony's Invitational2007-10-06
5K XC · Bethpage St. Pk. XC18:25.4Nassau Coaches Meet2007-10-20
5K XC · Vinny Abrahams Freshmen A Race XC17:38.80Suffolk Coaches Invitational2007-09-29
1600m Indoor4:59.00CHSAA SEctional Heats & Flights2007-02-08
3200m Indoor10:15.34NSCHSAA Christmas Classic2008-12-22
3000m Steeplechase Outdoor10:09.87NSCHSAA League Championships2009-05-16

Every race


Spring Track 2009

05/01 Saint Anthony's Invitational3000m Steeplechase #9 10:15.35
05/16 NSCHSAA League Championships3000m Steeplechase #5 10:09.87 PR

Spring Track 2008

04/19 Suffolk Coaches Meet3000m Steeplechase #5 10:27.29
05/18 NSCHSAA League Championships3000m Steeplechase #7 11:16.50

Winter Track 2008–09

12/22 NSCHSAA Christmas Classic3200m #4 10:15.34 PR
12/22 NSCHSAA Christmas Classic1600m #13 5:03.13

Cross Country 2008

10/26 NSCHSAA League Championships5K XC #3 169.6
11/08 CHSAA Intersectionals2.5 Mile XC #11 13:33.33

Cross Country 2007

09/29 Suffolk Coaches Invitational5K XC #1 17:38.80 PR
10/06 St. Anthony's Invitational2.5 Mile XC #15 14:04.59 PR
10/20 Nassau Coaches Meet5K XC #5 18:25.4 PR
11/10 CHSAA Intersectional Championships2.5 Mile XC #1 13:56.14

Spring Track 2006

05/03 NSCHSAA Boys Freshmen Championships3200m #2 11:10.60

Winter Track 2006–07

01/15 NSCHSAA Frosh Soph Championships3200m #3 10:39.80
01/15 NSCHSAA Frosh Soph Championships1600m #5 5:07.50
02/08 CHSAA SEctional Heats & Flights1600m #70 4:59.00 PR

Cross Country 2006

Boys CHSAA Intersectional Results2.5 Mile XC #12 14:44.95
09/30 2006 Suffolk Coaches Boys XC Results5K XC #9 19:03.38
10/18 Boys NSCHSAA Soph Results2.5 Mile XC #6 14:39.82
10/29 NSCHSAA Boys League XC Results in Excel5K XC #3 18:34.36

Winter Track 2005–06

01/16 NSCHSAA Freshmen – Sophomore Championships3200m #3 11:29.00