| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:09.8 | 2004-11-06 |
| Mile Indoor | 5:14.80 | 2005-01-17 |
| 01/17 | Friendship Games #4Mile | #5 | 5:14.80 PR |
| 11/06 | State Qualifier5K XC | #101 | 19:09.8 PR |
| 09/22 | League Meet5K XC | #10 | 20:15.0 |
| 09/29 | League Meet5K XC | #9 | 20:15.0 |
| 10/07 | League Meet5K XC | #10 | 19:45.0 |
| 10/15 | League Meet5K XC | #7 | 20:03.4 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #26 | 19:04.3 |
| 10/21 | League Meet5K XC | #3 | 19:17.0 |
| 10/25 | Conference Championships5K XC | #42 | 20:19.6 |
| 09/23 | League Meet5K XC | #3 | 20:24.0 |
| 09/30 | League Meet5K XC | #12 | 20:48.9 |
| 10/07 | League Meet5K XC | #5 | 19:41.6 |
| 10/15 | League Meet5K XC | #11 | 20:40.0 |
| 10/22 | League Meet5K XC | #6 | 19:56.8 |
| 10/26 | Conference Championships5K XC | #33 | 20:22.6 |
| 10/28 | Freshman/Sophomore Championships5K XC | #23 | 19:52.8 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #33 | 20:16.2 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #12 | 22:07.0 |
| 10/15 | League Meet 45K XC | #5 | 21:30.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #37 | 19:43.8 |
