Nassau › Port Washington

Jose De La Rosa

Port Washington · Class of 2006 · 2002–2006

10races

0wins

6events

Personal records

Event	Mark	Meet	Date
4K XC · Bethpage St. Pk. XC	15:25.8	League Meet Week 2	2005-09-27
5K XC · Bethpage St. Pk. XC	19:13.3	Individual Championships	2005-11-05
XC · Bethpage St. Pk. XC	15:43.0	League Meet Week 1	2005-09-20
300m Indoor	41.40	Friendship Games #3	2003-01-08
600m Indoor	1:35.00	Friendship Games #1	2005-12-23
400m Outdoor	52.9	Division 1B Championships	2006-05-17

Every race

Spring Track 2006

05/17

Division 1B Championships400m

#4

52.9 PR

Winter Track 2005–06

12/23

Friendship Games #1600m

#10

1:35.00 PR

Cross Country 2005

09/20	League Meet Week 1XC	#24	15:43.0 PR
09/27	League Meet Week 24K XC	#17	15:25.8 PR
10/11	League Meet Week 35K XC	#13	20:04.8
10/24	League Meet # 5XC	#5	20:42.0
10/29	Conference ChampionshipsXC	#9	19:03.3
11/05	Individual Championships5K XC	#94	19:13.3 PR

Winter Track 2004–05

01/05

Friendship Games #3600m

#5

1:42.30

Winter Track 2002–03

01/08

Friendship Games #3300m

#3

41.40 PR