| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:23.6 | 2003-10-25 |
| 1000m Indoor | 2:47.20 | 2005-01-17 |
| 1600m Indoor | 5:05.2 | 2004-12-19 |
| 600m Indoor | 1:30.00 | 2005-01-05 |
| 400m Outdoor | 52.4 | 2004-04-12 |
| 800m Outdoor | 2:02.0 | 2003-05-20 |
| 2005Cougar Invitational Results800m | #7 | 2:08.71 | |
| 04/23 | UNIONRESULTS400m | #3 | 53.17 |
| 04/10 | Mid Island Invitational400m | #6 | 53.1 |
| 04/10 | Mid Island Invitational800m | #2 | 2:03.4 |
| 04/12 | Derrick Adkins Holiday400m | #10 | 52.4 PR |
| 05/27 | State Qualifier800m | #14 | 2:04.6 |
| 01/10 | Crossover #6400m | #3 | 54.1 |
| 12/19 | Crossover Meet #21600m | #21 | 5:05.2 PR |
| 12/22 | Friendship Games #1600m | #7 | 1:30.80 |
| 12/22 | Friendship Games #11000m | #11 | 2:52.60 |
| 12/30 | Friendship Games #2600m | #5 | 1:30.40 |
| 12/30 | Friendship Games #21000m | #5 | 2:54.20 |
| 01/05 | Friendship Games #3600m | #5 | 1:30.00 PR |
| 01/05 | Friendship Games #31000m | #14 | 2:55.20 |
| 01/17 | Friendship Games Finals1000m | #8 | 2:47.20 PR |
| 01/28 | Conference 31000m | #5 | 2:48.1 |
| 04/12 | Mid Island Invitational400m | #3 | 56.7 |
| 05/12 | Division IIA400m | #2 | 53.0 |
| 05/15 | Frosh/Soph400m | #1 | 52.7 |
| 05/20 | Class A Counties800m | #7 | 2:02.0 PR |
| 12/22 | Friendship Games 1600m | #3 | 1:31.80 |
| 12/29 | Friendship Games 2600m | #4 | 1:31.10 |
| 01/09 | Friendship Games #31000m | #7 | 2:52.40 |
| 10/07 | League Meet5K XC | #17 | 20:35.0 |
| 10/21 | League Meet5K XC | #10 | 19:40.0 |
| 10/25 | Conference Championships5K XC | #50 | 19:23.6 PR |
| 05/14 | Division IIA800m | #6 | 2:12.6 |
| 05/22 | Class A County800m | #12 | 2:08.7 |
| Conference 2 Champs1000m | #2 | 2:53.4 | |
| Conference 2 Champs600m | #3 | 1:34.8 | |
| 01/20 | Friendship Games #4600m | #2 | 1:36.00 |
| 01/20 | Friendship Games #41000m | #3 | 3:01.40 |
| 09/23 | League Meet5K XC | #12 | 23:14.0 |
| 09/30 | League Meet5K XC | #19 | 23:10.0 |
| 10/07 | League Meet5K XC | #20 | 21:49.0 |
| 10/15 | League Meet5K XC | #16 | 22:03.0 |
| 10/22 | League Meet5K XC | #24 | 21:44.0 |
| 10/28 | Freshman/Sophomore Championships5K XC | #65 | 22:49.0 |
| 10/15 | League Meet 45K XC | #34 | 23:59.0 |
