| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 20:04.0 | 2002-09-30 |
| XC · Bethpage St. Pk. XC | 22:38.0 | 2003-09-22 |
| 400m Hurdles Outdoor | 1:07.0 | 2004-04-10 |
| Triple Jump Outdoor | 32-07.25 |
| Event DiscusTriple Jump | #10 | 32-07.25 PR | |
| 04/10 | Mid Island Invitational400m Hurdles | #2 | 1:07.0 PR |
| 09/22 | League MeetXC | #64 | 22:38.0 PR |
| 09/23 | League Meet5K XC | #10 | 25:12.0 |
| 09/30 | League Meet5K XC | #4 | 20:04.0 PR |
| 10/07 | League Meet5K XC | #15 | 20:25.0 |
| 10/08 | League Meet5K XC | #57 | 22:44.0 |
| 10/15 | League Meet5K XC | #18 | 23:17.6 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #66 | 22:58.8 |
