Section VIIINassau Track & Cross Country
Nassau › Paul D. Schrieber / Port Washing

Jonah Sefick

Paul D. Schrieber / Port Washing · Class of 2029 · 2025–2026
14races
0wins
7events

Personal records

EventMarkMeetDate
2.8 Mile XC · Kings Park NY XC16:10.30Suffolk Officials Invitational2025-10-11
5K XC · Bethpage NY XC19:47.8Nassau League Meet #22026-09-15
5K XC · Brookville NY XC19:42.70Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC19:38.01Nassau League Meet #42025-09-29
5K XC · Kings Park NY XC21:19.6Bob Pratt Invitational2026-09-19
XC · Bethpage NY XC19:22.7Nassau League Meet #52026-10-06
XC · Brookville NY XC13:07.10Nassau League Meet #32025-09-26

Every race

Cross Country 2026

09/09 Nassau League Meet #1XC #13 13:09.9
09/15 Nassau League Meet #25K XC #17 19:47.8 PR
09/19 Bob Pratt Invitational5K XC #33 21:19.6 PR
09/23 Nassau League Meet #35K XC #32 19:58.6
09/30 Nassau League Meet #4XC #19 19:00.0
10/06 Nassau League Meet #5XC #28 19:22.7 PR

Cross Country 2025

09/08 Nassau League Meet #15K XC #22 20:34.70
09/16 Nassau League Meet #25K XC #50 20:24.60
09/26 Nassau League Meet #3XC #12 13:07.10 PR
09/29 Nassau League Meet #45K XC #16 19:38.01 PR
10/07 Nassau League Meet #55K XC #26 20:29.37
10/11 Suffolk Officials Invitational2.8 Mile XC #12 16:10.30 PR
10/25 Nassau Coaches Invitational5K XC #18 19:54.90
11/01 Section VIII County Championship5K XC #26 19:42.70 PR