| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 14:01.42 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 14:11.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 17:43.0 | 2005-10-17 |
| XC · Bethpage St. Pk. XC | 14:19.0 | 2005-09-20 |
| 1000m Indoor | 2:51.60 | 2004-12-22 |
| 600m Indoor | 1:28.40 | 2005-12-23 |
| 400m Outdoor | 52.1 | 2005-05-09 |
| 400m Hurdles Outdoor | 53.67 | 2006-06-09 |
| 800m Outdoor | 2:03.3 | 2006-05-17 |
| Triple Jump Outdoor | 39-05.0 | 2004-05-19 |
| Saint Anthony’s Invitational400m Hurdles | #1 | 55.20 | |
| 05/17 | Division 2A Championships400m Hurdles | #1 | 56.0 |
| 05/17 | Division 2A Championships800m | #4 | 2:03.3 PR |
| 06/09 | Boys State Meet Results400m Hurdles | #2 | 53.67 PR |
| 06/09 | Boys State Meet Results400m Hurdles | #3 | 55.02 |
| 2005Cougar Invitational Results400m | #2 | 52.65 | |
| Seahawk Results05Boys 400IH | #1 | 58.9 | |
| 04/30 | Nassau Coaches Meet400m Hurdles | #3 | 58.60 |
| 05/06 | Saint Anthony's Invitational400m Hurdles | #4 | 58.20 |
| 05/09 | Division IIA400m Hurdles | #2 | 58.3 |
| 05/09 | Division IIA400m | #3 | 52.1 PR |
| 05/17 | Class AA County400m Hurdles | #2 | 55.9 |
| 05/25 | State Qualifier400m Hurdles | #5 | 57.2 |
| 12/23 | Friendship Games #1600m | #2 | 1:28.40 PR |
| 09/20 | League Meet Week 1XC | #6 | 14:19.0 PR |
| 09/27 | League Meet Week 24K XC | #2 | 14:11.0 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #21 | 14:01.42 PR |
| 10/17 | League Meet Week 45K XC | #5 | 17:43.0 PR |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #14 | 18:17.0 |
| 10/24 | League Meet # 55K XC | #6 | 18:27.0 |
| 10/29 | Conference Championships5K XC | #28 | 18:26.5 |
| 11/05 | Individual Championships5K XC | #32 | 17:51.2 |
| 05/19 | Class AA Counties400m Hurdles | #3 | 1:00.2 |
| 05/19 | Class AA CountiesTriple Jump | #6 | 39-05.0 PR |
| 05/27 | State Qualifier400m Hurdles | #6 | 1:00.1 |
| 01/10 | Crossover #6400m | #14 | 56.5 |
| 12/22 | Friendship Games #11000m | #9 | 2:51.60 PR |
| 12/29 | Crossover Meet #4600m | #3 | 1:30.2 |
| 12/30 | Friendship Games #2600m | #8 | 1:30.70 |
| 01/17 | Friendship Games Finals600m | #5 | 1:30.90 |
| 11/06 | State Qualifier5K XC | #35 | 17:47.7 |
| 05/15 | Frosh/SophTriple Jump | #1 | 36-10.5 |
| Section VIII RelaysTriple Jump | #10 | 37-01.75 | |
| 12/22 | Friendship Games 1600m | #4 | 1:36.20 |