| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 17:27.45 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 16:52.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 19:55.2 | 2005-10-29 |
| XC · Bethpage St. Pk. XC | 22:12.6 | 2003-09-30 |
| 300m Indoor | 42.50 | 2004-12-30 |
| 55m Hurdles Indoor | 8.60 | 2002-12-06 |
| 110m Hurdles Outdoor | 17.6 | 2006-05-18 |
| 400m Outdoor | 56.0 | 2005-05-09 |
| 400m Hurdles Outdoor | 1:02.3 | 2005-05-17 |
| 05/18 | Division 4A Championships110m Hurdles | #5 | 17.6 PR |
| 05/18 | Division 4A Championships400m Hurdles | #4 | 1:02.4 |
| 05/09 | Division IVA400m | #6 | 56.0 PR |
| 05/17 | Class A County400m Hurdles | #5 | 1:02.3 PR |
| 05/25 | State Qualifier400m Hurdles | #13 | 1:04.0 |
| 09/27 | League Meet Week 24K XC | #12 | 16:52.0 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #118 | 17:27.45 PR |
| 10/11 | League Meet Week 35K XC | #14 | 21:09.0 |
| 10/17 | League Meet Week 45K XC | #27 | 21:50.0 |
| 10/24 | League Meet # 55K XC | #10 | 20:53.1 |
| 10/29 | Conference Championships5K XC | #37 | 19:55.2 PR |
| 11/05 | Individual Championships5K XC | #148 | 20:38.6 |
| 12/30 | Friendship Games #2300m | #6 | 42.50 PR |
| 01/28 | Conference 555m Hurdles | #4 | 9.5 |
| 02/03 | Class B County55m Hurdles | #4 | 9.4 |
| 05/12 | Division VIA400m Hurdles | #6 | 1:09.9 |
| 05/15 | Frosh/Soph110m Hurdles | #3 | 20.6 |
| 05/15 | Frosh/Soph400m Hurdles | #2 | 1:09.4 |
| 02/07 | Class B County55m Hurdles | #3 | 9.4 |
| 09/30 | League MeetXC | #43 | 22:12.6 PR |
| 12/06 | Nassau County Coaches Meet55m Hurdles | #8 | 8.60 PR |
| 09/24 | League Meet5K XC | #34 | 24:22.3 |
| 10/16 | League Meet5K XC | #43 | 22:56.0 |
| 10/22 | League Meet5K XC | #77 | 23:36.0 |
| 10/28 | Freshman/Sophomore Championships5K XC | #85 | 22:47.9 |
