| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:07.0 | 2001-10-15 |
| 8K XC · Van Cortlandt Park XC | 33:35.00 | 2010-10-31 |
| 1000m Indoor | 2:46.5 | 2003-02-13 |
| Mile Indoor | 4:55.10 | 2002-01-21 |
| 1500m Outdoor | 4:29.1 | 2003-04-12 |
| 1600m Outdoor | 4:38.1 | 2002-05-14 |
| 2000m Steeplechase Outdoor | 10:27.6 | 2003-05-20 |
| 3200m Outdoor | 10:19.3 | 2003-05-20 |
| 12/08 | St. John's University Indoor Track MeetMile | #16 | 5:27.97 |
| 10/31 | Skyline Conference Championships8K XC | #53 | 33:35.00 PR |
| 04/12 | Mid Island Invitational1500m | #3 | 4:29.1 PR |
| 05/12 | Division IA1600m | #3 | 4:41.2 |
| 05/12 | Division IA3200m | #4 | 10:41.9 |
| 05/20 | Class A Counties3200m | #6 | 10:19.3 PR |
| 05/20 | Class A Counties2000m Steeplechase | #3 | 10:27.6 PR |
| 05/14 | Division IA1600m | #2 | 4:38.1 PR |
| 05/22 | Class A County2000m Steeplechase | #2 | 10:34.3 |
| Conference 1 Champs1000m | #6 | 2:50.3 | |
| Conference 1 Champs1600m | #3 | 4:58.4 | |
| 12/06 | Nassau County Coaches Meet1600m | #5 | 4:49.70 |
| 01/20 | Friendship Games #41000m | #1 | 2:48.90 |
| 01/20 | Friendship Games #4Mile | #1 | 5:06.00 |
| 02/11 | Class A County1000m | #6 | 2:49.4 |
| 02/13 | State Qualifier1000m | #4 | 2:46.5 PR |
| 10/07 | League Meet5K XC | #9 | 19:37.0 |
| 10/15 | League Meet5K XC | #6 | 19:07.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #21 | 18:57.4 |
| 10/22 | League Meet5K XC | #10 | 18:38.3 |
| 10/26 | Conference Championships5K XC | #22 | 18:51.9 |
| 11/02 | State Qualifier5K XC | #25 | 18:07.4 |
| 12/20 | Friendship Games 1Mile | #4 | 5:04.10 |
| 12/27 | Friendship Games 2Mile | #5 | 5:08.00 |
| 01/21 | Friendship Games ChampionshipMile | #6 | 4:55.10 PR |
| 01/30 | Conference 11600m | #3 | 5:00.8 |
| 02/08 | Class A Counties1600m | #5 | 4:59.5 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #4 | 18:14.0 |
| 10/15 | League Meet 45K XC | #4 | 18:07.0 PR |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #17 | 17:59.0 |
| 11/03 | Nassau County Championships5K XC | #19 | 18:09.4 |
