| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 15:49.0 | 2005-09-27 |
| 5 Mile XC · C W Post XC | 31:29.97 | 2010-11-07 |
| 5K XC · Bethpage St. Pk. XC | 18:19.1 | 2006-11-04 |
| 8K XC · C W Post XC | 32:06.84 | 2010-09-18 |
| XC · Bethpage St. Pk. XC | 16:14.0 | 2005-09-20 |
| 1600m Indoor | 5:10.0 | 2007-02-02 |
| 3200m Indoor | 10:29.3 | 2006-12-28 |
| Mile Indoor | 5:04.80 | 2007-01-15 |
| 100m Outdoor | 11.56 | 2021-04-25 |
| 1500m Outdoor | 4:45.92 | 2010-03-27 |
| 200m Outdoor | 24.17 | 2021-04-25 |
| 04/10 | USMMA Tri- Meet100m | #1 | 12.10 |
| 04/10 | USMMA Tri- Meet200m | #2 | 24.73 |
| 04/25 | Skyline Conference Track & Field Championships100m | #1 | 11.56 PR |
| 04/25 | Skyline Conference Track & Field Championships200m | #1 | 24.17 PR |
| 03/27 | Farmingdale State College Invitational1500m | #27 | 4:45.92 PR |
| 09/18 | C W Post XC Invitational8K XC | #83 | 32:06.84 PR |
| 11/07 | East Coast Conference Championships5 Mile XC | #47 | 31:29.97 PR |
| 10/25 | East Coast Conference Championships5 Mile XC | #34 | 32:45.90 |
| 12/28 | Crossover Meet #23200m | #7 | 10:29.3 PR |
| 01/08 | Friendship Games #2Mile | #16 | 5:06.40 |
| 01/15 | Friendship Games #3Mile | #3 | 5:04.80 PR |
| 02/02 | Conference 11600m | #6 | 5:10.0 PR |
| 02/02 | Conference 13200m | #6 | 11:41.9 |
| 11/04 | State Qualifier5K XC | #96 | 18:19.1 PR |
| 05/09 | Division IA Championships3200m | #6 | 11:58.4 |
| 09/20 | League Meet Week 1XC | #27 | 16:14.0 PR |
| 09/27 | League Meet Week 24K XC | #18 | 15:49.0 PR |
| 10/11 | League Meet Week 35K XC | #19 | 20:04.0 |
| 10/17 | League Meet Week 45K XC | #8 | 19:56.0 |
| 10/24 | League Meet # 55K XC | #11 | 20:25.0 |
| 10/29 | Conference ChampionshipsXC | #14 | 19:21.3 |
| 11/05 | Individual Championships5K XC | #136 | 20:14.6 |
| 12/22 | Friendship Games #1Mile | #6 | 5:42.40 |
| 09/22 | League MeetXC | #117 | 24:52.7 |
| 09/29 | League MeetXC | #101 | 26:02.0 |
| 10/07 | League MeetXC | #53 | 23:55.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #25 | 23:54.1 |
| 10/21 | League MeetXC | #73 | 25:13.9 |
| 10/28 | Frosh/Soph Championships5K XC | #63 | 24:48.0 |
