| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:17.8 | 2004-11-06 |
| Mile Indoor | 5:02.90 | 2004-12-22 |
| 1600m Outdoor | 4:42.6 | 2005-05-25 |
| 3200m Outdoor | 10:04.2 | 2005-05-17 |
| 04/23 | UNIONRESULTS3200m | #5 | 10:29.94 |
| 04/30 | Nassau Coaches Meet1600m | #8 | 4:42.80 |
| 04/30 | Nassau Coaches Meet3200m | #8 | 10:28.80 |
| 05/09 | Division IA Championships3200m | #2 | 10:10.5 |
| 05/17 | Class AAA County1600m | #10 | 4:49.4 |
| 05/17 | Class AAA County3200m | #3 | 10:04.2 PR |
| 05/25 | State Qualifier1600m | #3 | 4:42.6 PR |
| 05/25 | State Qualifier3200m | #6 | 10:27.3 |
| 05/27 | State Qualifier3200m | #11 | 10:28.7 |
| 12/22 | Friendship Games #1Mile | #7 | 5:02.90 PR |
| 12/22 | Friendship Games #13200m | #5 | 10:19.10 |
| 12/30 | Friendship Games #23200m | #3 | 10:19.00 |
| 01/05 | Friendship Games #33200m | #2 | 10:26.10 |
| 01/17 | Friendship Games Finals3200m | #4 | 10:16.70 |
| 01/30 | Conference 11600m | #7 | 5:00.1 |
| 01/30 | Conference 13200m | #3 | 10:28.4 |
| 02/10 | Class A County1600m | #5 | 4:48.8 |
| 02/13 | State Qualifier1600m | #6 | 4:47.9 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #6 | 17:16.1 |
| 11/06 | State Qualifier5K XC | #18 | 17:17.8 PR |
| 12/29 | Friendship Games 23200m | #6 | 11:03.30 |
| 01/19 | Friendship Games Championships3200m | #8 | 10:41.50 |
| 02/09 | State Qualifier3200m | #10 | 10:47.6 |
| 09/29 | League Meet5K XC | #10 | 18:26.1 |
| 10/07 | League Meet5K XC | #13 | 18:18.2 |
| 10/15 | League Meet5K XC | #5 | 18:08.9 |
| 10/21 | League Meet5K XC | #4 | 18:02.2 |
| 10/25 | Conference Championships5K XC | #20 | 17:58.3 |
| 11/01 | Individual Championships5K XC | #39 | 18:58.9 |
| 09/30 | League Meet5K XC | #2 | 19:49.1 |
| 10/07 | League Meet5K XC | #16 | 19:33.0 |
| 10/15 | League Meet5K XC | #8 | 19:29.4 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #21 | 19:28.6 |
| 10/22 | League Meet5K XC | #2 | 19:06.0 |
| 10/26 | Conference Championships5K XC | #10 | 19:46.5 |
| 10/28 | Freshman/Sophomore Championships5K XC | #12 | 19:13.3 |
