Section VIIINassau Track & Cross Country
Nassau › Glen Cove

John Dong

Glen Cove · Class of 2018 · 2015–2017
25races
0wins
7events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC17:53.73Section VIII Conference Dual Meet2015-09-21
4K XC · Bethpage State Park XC18:17.70Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC21:54.98Section VIII Conference Dual Meet2015-10-07
5K XC · Bethpage Sate Park XC21:56.25Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC22:25.98Section VIII Frosh/Soph Championships2015-10-19
5K XC · Sunken Meadow State Park XC23:07.39Bob Pratt Boys Results
1000m Indoor3:23.21Section VIII Conference 4 Championships2016-01-20

Every race

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #114 25:39.55
09/23 Suffolk Coaches Invitational5K XC #161 26:21.92
09/25 Section VIII Conference Dual Meet5K XC #9 23:55.20
10/02 Section VIII Conference Dual Meet5K XC #17 24:20.15
10/06 Saint Anthony's Cross Country Invitational5K XC #323 25:11.76
10/06 Saint Anthony's Cross Country Invitational5K XC #324 25:00.97
10/14 Suffolk Officials XC Invitational5K XC #141 25:57.61
10/16 Section VIII Conference Dual Meet4K XC #23 18:17.70 PR

Cross Country 2016

Bob Pratt Boys Results5K XC #100 23:07.39 PR
09/30 Saint Anthony's Cross Country Invitational5K XC #146 23:31.23
10/05 Section VIII Conference Dual Meet5K XC #18 22:29.46
10/13 Section VIII Conference Dual Meet5K XC #15 22:06.99
10/20 Section VIII Frosh/Soph Championships5K XC #158 22:51.59

Winter Track 2015–16

01/20 Section VIII Conference 4 Championships1000m #20 3:23.21 PR

Cross Country 2015

09/12 Jim Smith Invitational5K XC #90 24:26.69
09/16 Section VIII Triangular Meets4K XC #12 18:27.35
09/19 Bob Pratt Cross Country Invitational5K XC #72 24:28.27
09/21 Section VIII Conference Dual Meet4K XC #25 17:53.73 PR
09/29 Section VIII Conference Dual Meet5K XC #27 24:21.69
10/07 Section VIII Conference Dual Meet5K XC #26 21:54.98 PR
10/14 Section VIII Conference Dual Meet5K XC #27 23:02.47
10/17 Nassau Coaches Cross Country Invitational5K XC #74 24:06.22
10/19 Section VIII Frosh/Soph Championships5K XC #93 22:25.98 PR
10/31 Section VIII Class County Championships5K XC #62 21:56.25 PR
11/09 Teddy Roosevelt Clint Miller Invitational5K XC #184 24:25.27