Section VIIINassau Track & Cross Country

Joanna Desousa

Plainedge · Class of 2016 · 2012–2016
54races
6wins
15events

Personal records


EventMarkMeetDate
4K XC · Bethpage XC16:34.61Section VIII Conference Dual Meet2015-09-21
4K XC · Bethpage Sate Park XC16:43.72Section VIII Conference & League Meets2014-09-23
5K XC · Bethpage XC20:51.56Section VIII Conference Dual Meet2015-10-14
5K XC · Bethpage Sate Park XC20:51.45Section VIII Class County Championships2015-10-31
5K XC · Bethpage State Park XC20:29.24Nassau Coaches Cross Country Invitational2015-10-17
5K XC · Port Washington XC21:24.89Bruce MacDonald 5K2015-09-10
5K XC · Sunken Meadow State Park XC22:27.38Bob Pratt Cross Country Invitational2014-09-20
XC · Bethpage Sate Park XC21:17.59Section VIII State Qualifier Championships2014-11-01
1000m Indoor3:24.12Section VIII Crossover Meet B2014-12-09
3000m Indoor11:30.89Section VIII County B Championships2013-02-07
600m Indoor1:56.41Section VIII Crossover Meet D2014-01-07
Mile Indoor6:03.50Girls Friendship Games Meet 12014-12-15
1500m Outdoor4:58.89Massapequa Under the Lights2016-05-13
2000m Steeplechase Outdoor7:37.40Saint Anthony's Invitational2016-05-06
800m Outdoor2:48.05Bob Baratta Classic2014-03-22

Every race


Spring Track 2016

04/30 Nassau Coaches Track & Field Invitational1500m #2 5:03.53
05/06 Saint Anthony's Invitational2000m Steeplechase #8 7:37.40 PR
05/13 Massapequa Under the Lights1500m #5 4:58.89 PR

Spring Track 2015

04/25 Nassau Coaches Track & Field Invitational1500m #3 5:32.65
04/25 Nassau Coaches Track & Field Invitational3000m #2 12:06.23
06/04 Section VIII State Qualifier Meet2000m Steeplechase #12 8:09.55

Winter Track 2015–16

12/03 Section VIII Winter Track & Field1500m #5 5:25.53
12/15 Section VIII Winter Track & Field1500m #1 5:14.54
12/21 Section VIII Crossover Meet C3000m #4 11:38.07

Cross Country 2015

09/10 Bruce MacDonald 5K5K XC #9 21:24.89 PR
09/16 Section VIII Triangular Meet4K XC #3 17:12.61
09/19 Bob Pratt Cross Country Invitational5K XC #10 22:39.81
09/21 Section VIII Conference Dual Meet4K XC #4 16:34.61 PR
09/29 Section VIII Conference Dual Meet5K XC #1 21:28.81
10/07 Section VIII Conference Dual Meet5K XC #3 21:10.71
10/14 Section VIII Conference Dual Meet5K XC #1 20:51.56 PR
10/17 Nassau Coaches Cross Country Invitational5K XC #6 20:29.24 PR
10/31 Section VIII Class County Championships5K XC #15 20:51.45 PR
11/07 Section VIII State Qualifier Championships5K XC #26 21:14.27

Spring Track 2014

03/22 Bob Baratta Classic2000m Steeplechase #4 8:35.10
03/22 Bob Baratta Classic800m #2 2:48.05 PR
05/20 Section VIII Class County Championships2000m Steeplechase #5 7:53.58
05/28 Section VIII State Qualifier Meet2000m Steeplechase #7 7:44.42

Winter Track 2014–15

12/09 Section VIII Crossover Meet B1000m #3 3:24.12 PR
12/15 Girls Friendship Games Meet 1Mile #2 6:03.50 PR
01/06 Section VIII Crossover Meet D3000m #14 12:08.25
01/06 Section VIII Crossover Meet D600m #27 1:57.03
02/11 Section VIII State Qualifier Meet1000m #10 3:32.74
02/11 Section VIII State Qualifier Meet1500m #10 5:40.89

Cross Country 2014

09/15 Section VIII Conference & League Meets4K XC #8 16:49.99
09/20 Bob Pratt Cross Country Invitational5K XC #12 22:27.38 PR
09/23 Section VIII Conference & League Meets4K XC #2 16:43.72 PR
09/30 Section VIII Conference & League Meets5K XC #1 21:43.67
10/07 Section VIII Conference & League Meets5K XC #1 21:33.39
10/14 Section VIII Conference & League Meets5K XC #4 21:04.25
10/18 Nassau Coaches Cross Country Invitational5K XC #7 21:21.67
10/20 Section VIII Frosh/Soph Championships5K XC #1 21:14.91
10/25 Section VIII Class County Championships5K XC #10 20:59.92
11/01 Section VIII State Qualifier Championships5K XC #26 21:17.59 PR
11/01 Section VIII State Qualifier ChampionshipsXC #44 21:17.59 PR

Winter Track 2013–14

12/04 Section 8 Crossover Meet A1000m #4 3:33.20
12/21 Section VIII Crossover Meet C3000m #8 11:58.73
01/07 Section VIII Crossover Meet D1500m #11 5:27.80
01/07 Section VIII Crossover Meet D600m #13 1:56.41 PR
01/26 Section 8 Conference Championships1000m #7 3:35.61
01/26 Section 8 Conference Championships1500m #3 5:26.75
02/04 Section VIII County B Championships1500m #7 5:28.92

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #45 23:07.43
10/05 Saint Anthony's Cross Country Invitational5K XC #48 23:14.32

Winter Track 2012–13

12/20 Section 8 Crossover Meet B1000m #14 3:29.70
01/15 Section 8 Conference Championships1500m #5 5:31.83
01/15 Section 8 Conference Championships3000m #5 11:52.23
02/07 Section VIII County B Championships1500m #8 5:23.10
02/07 Section VIII County B Championships3000m #11 11:30.89 PR