| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:47.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:01.4 | 2003-10-25 |
| 5K XC · Wheatley HS XC | 25:04.7 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 18:56.0 | 2005-09-20 |
| 1500m Outdoor | 5:51.6 | 2004-04-10 |
| 3000m Outdoor | 12:37.7 | 2004-05-20 |
| 800m Outdoor | 2:41.60 | 2005-04-30 |
| 2005Cougar Invitational Results800m | #21 | 2:46.45 | |
| 04/30 | Nassau Coaches Meet800m | #6 | 2:41.60 PR |
| 09/14 | Wheatley Invitational5K XC | #18 | 25:04.7 PR |
| 09/20 | League Meet Week 1XC | #8 | 18:56.0 PR |
| 09/27 | League Meet Week 24K XC | #5 | 18:47.0 PR |
| 10/06 | League Meet Week 35K XC | #11 | 23:09.0 |
| 10/17 | League Meet Week 45K XC | #11 | 23:28.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #25 | 23:13.2 |
| 10/24 | League Meet # 55K XC | #13 | 22:50.0 |
| 10/29 | Conference Championships5K XC | #30 | 22:44.6 |
| 11/05 | Individual Championships5K XC | #107 | 23:06.7 |
| 04/10 | Mid Island Invitational1500m | #5 | 5:51.6 PR |
| 04/10 | Mid Island Invitational800m | #4 | 2:55.1 |
| 05/20 | Class AA Counties3000m | #12 | 12:37.7 PR |
| 11/06 | State Qualifier5K XC | #84 | 22:53.7 |
| 09/22 | League Meet5K XC | #4 | 23:04.0 |
| 09/29 | League Meet5K XC | #6 | 22:37.0 |
| 10/07 | League Meet5K XC | #4 | 23:02.0 |
| 10/15 | League Meet5K XC | #4 | 22:47.0 |
| 10/21 | League Meet5K XC | #10 | 22:18.0 |
| 10/25 | Conference Championships5K XC | #17 | 22:01.4 PR |
| 11/01 | Individual Championships5K XC | #31 | 22:59.7 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #22 | 23:21.7 |
| 09/24 | League Meet5K XC | #13 | 28:12.5 |
| 10/08 | League Meet5K XC | #18 | 25:57.0 |
| 10/21 | League Meet5K XC | #9 | 25:41.0 |
| 10/26 | Conference Championships5K XC | #12 | 25:39.9 |
| 10/28 | Freshman/Sophomore Championships5K XC | #34 | 24:34.3 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #31 | 25:11.2 |
