| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 24:18.0 | 2003-10-15 |
| XC · Bethpage St. Pk. XC | 26:51.5 | 2003-10-25 |
| 300m Indoor | 46.5 | 2007-02-05 |
| 400m Indoor | 1:06.9 | 2007-01-05 |
| 400m Hurdles Outdoor | 1:13.3 | 2007-05-15 |
| 05/15 | Conference IA400m Hurdles | #4 | 1:13.3 PR |
| 12/28 | Crossover Meet #2300m | #6 | 47.9 |
| 01/05 | Crossover #3400m | #11 | 1:06.9 PR |
| 01/09 | Friendship Games #2300m | #20 | 48.60 |
| 01/15 | Friendship Games #3300m | #7 | 47.50 |
| 01/29 | Conference 1300m | #6 | 47.3 |
| 02/05 | Class A County300m | #12 | 46.5 PR |
| 04/30 | Nassau Coaches Meet400m Hurdles | #10 | 1:16.00 |
| 05/09 | Division IA Championships400m Hurdles | #9 | 1:13.4 |
| 04/10 | Mid Island Invitational400m | #4 | 1:12.1 |
| 12/23 | Friendship Games #1300m | #4 | 49.20 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #27 | 27:05.8 |
| 09/22 | League MeetXC | #41 | 30:42.2 |
| 09/29 | League MeetXC | #33 | 29:40.0 |
| 10/07 | League MeetXC | #11 | 27:40.0 |
| 10/15 | League Meet5K XC | #8 | 24:18.0 PR |
| 10/25 | Conference ChampionshipsXC | #48 | 26:51.5 PR |
| 10/28 | Frosh/Soph Championships5K XC | #28 | 27:24.4 |
