| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 23:43.8 | 2004-11-06 |
| XC · Bethpage St. Pk. XC | 23:50.8 | 2005-10-29 |
| 55m Indoor | 8.30 | 2003-12-29 |
| 55m Hurdles Indoor | 10.0 | 2005-01-06 |
| 100m Hurdles Outdoor | 17.8 | 2006-05-18 |
| 200m Outdoor | 31.2 | 2004-04-10 |
| Long Jump Outdoor | 11-02.0 | 2003-05-10 |
| Triple Jump Outdoor | 20-09.75 | 2003-05-10 |
| 05/18 | Division 2B Championships100m Hurdles | #4 | 17.8 PR |
| 04/09 | Mid Island Invitational100m Hurdles | #3 | 18.9 |
| 12/13 | Crossover Meet #255m Hurdles | #7 | 10.3 |
| 12/22 | Friendship Games #155m Hurdles | #2 | 10.10 |
| 12/22 | Friendship Games #155m Hurdles | #11 | 10.40 |
| 12/27 | Crossover Meet #2 (2,3,5)55m Hurdles | #5 | 10.4 |
| 12/29 | Friendship Games #255m | #5 | 8.30 |
| 12/29 | Friendship Games #255m Hurdles | #2 | 10.20 |
| 12/29 | Friendship Games #255m Hurdles | #11 | 10.30 |
| 10/17 | League Meet Week 45K XC | #4 | 25:23.7 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #10 | 24:47.9 |
| 10/24 | League Meet # 5XC | #2 | 24:34.8 |
| 10/24 | League Meet # 55K XC | #11 | 24:35.0 |
| 10/29 | Conference ChampionshipsXC | #18 | 23:50.8 PR |
| 04/10 | Mid Island Invitational200m | #2 | 31.2 PR |
| 01/06 | Crossover Meet #555m Hurdles | #4 | 10.0 PR |
| 01/12 | Friendship Games #355m Hurdles | #5 | 10.60 |
| 01/17 | Friendship Games #455m Hurdles | #3 | 10.00 |
| 11/06 | State Qualifier5K XC | #103 | 23:43.8 PR |
| 05/10 | Bob Beer Invitational100m Hurdles | #3 | 20.7 |
| 05/10 | Bob Beer InvitationalLong Jump | #52 | 11-02.0 PR |
| 05/10 | Bob Beer InvitationalTriple Jump | #42 | 20-09.75 PR |
| 12/29 | Friendship Games 255m | #3 | 8.30 PR |
| 10/08 | League MeetXC | #10 | 25:19.1 |
| 10/14 | League MeetXC | #6 | 25:06.4 |
| 10/20 | League MeetXC | #6 | 24:27.1 |
| 10/25 | Conference ChampionshipsXC | #11 | 24:22.5 |
| 10/28 | Frosh/Soph Championships5K XC | #12 | 23:51.1 |
| 10/08 | League Meet5K XC | #5 | 24:52.0 |
| 10/26 | Conference Championships5K XC | #31 | 26:56.2 |
| 10/28 | Freshman/Sophomore Championships5K XC | #44 | 25:45.6 |