| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 15:30.31 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 15:26.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 18:32.9 | 2003-10-25 |
| 5K XC · Wheatley HS XC | 20:17.4 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 15:33.0 | 2005-09-20 |
| 1000m Indoor | 2:54.3 | 2005-01-28 |
| 300m Indoor | 41.60 | 2005-01-05 |
| 1500m Outdoor | 4:53.4 | 2004-04-10 |
| 1600m Outdoor | 5:03.9 | 2005-05-10 |
| 800m Outdoor | 2:11.6 |
| 05/17 | Division 3B Championships800m | #3 | 2:11.6 |
| 2005Cougar Invitational Results800m | #15 | 2:18.15 | |
| Greenand Gold Results800m | #3 | 2:11.6 PR | |
| 04/23 | UNIONRESULTS800m | #12 | 2:31.11 |
| 05/10 | Division IIIB1600m | #4 | 5:03.9 PR |
| 09/14 | Wheatley Invitational5K XC | #11 | 20:17.4 PR |
| 09/20 | League Meet Week 1XC | #8 | 15:33.0 PR |
| 09/27 | League Meet Week 24K XC | #9 | 15:26.0 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #43 | 15:30.31 PR |
| 10/06 | League Meet Week 35K XC | #2 | 19:49.0 |
| 10/17 | League Meet Week 45K XC | #5 | 19:22.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #27 | 18:57.9 |
| 10/24 | League Meet # 55K XC | #3 | 19:00.7 |
| 10/29 | Conference Championships5K XC | #22 | 18:56.0 |
| 11/05 | Individual Championships5K XC | #80 | 18:51.6 |
| 04/10 | Mid Island Invitational1500m | #6 | 4:53.4 PR |
| 04/10 | Mid Island Invitational800m | #2 | 2:16.7 |
| 01/05 | Friendship Games #3300m | #6 | 41.60 PR |
| 01/17 | Friendship Games #41000m | #6 | 2:58.60 |
| 01/28 | Conference 51000m | #3 | 2:54.3 PR |
| 01/28 | Conference 51600m | #6 | 5:26.9 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #24 | 18:50.4 |
| 11/06 | State Qualifier5K XC | #82 | 18:46.9 |
| 12/29 | Friendship Games 21000m | #3 | 3:02.90 |
| 01/09 | Friendship Games #31000m | #3 | 3:02.50 |
| 01/19 | Friendship Games #41000m | #2 | 3:04.80 |
| 09/22 | League Meet5K XC | #7 | 19:36.0 |
| 09/29 | League Meet5K XC | #11 | 19:24.0 |
| 10/07 | League Meet5K XC | #4 | 19:08.6 |
| 10/15 | League Meet5K XC | #8 | 18:46.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #10 | 18:55.0 |
| 10/21 | League Meet5K XC | #4 | 19:02.0 |
| 10/25 | Conference Championships5K XC | #17 | 18:32.9 PR |
| 10/28 | Frosh/Soph Championships5K XC | #9 | 18:43.2 |
| 11/01 | Individual Championships5K XC | #48 | 19:28.1 |
| 09/23 | League Meet5K XC | #23 | 22:28.0 |
| 09/30 | League Meet5K XC | #4 | 21:14.0 |
| 10/07 | League Meet5K XC | #12 | 21:45.9 |
| 10/15 | League Meet5K XC | #13 | 21:14.9 |
| 10/22 | League Meet5K XC | #7 | 20:30.0 |
| 10/26 | Conference Championships5K XC | #29 | 20:16.7 |
| 10/28 | Freshman/Sophomore Championships5K XC | #22 | 19:59.1 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #31 | 20:15.2 |
