| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:17.2 | 2003-10-25 |
| 1600m Indoor | 5:56.9 | 2003-01-30 |
| 09/22 | League Meet5K XC | #5 | 19:59.0 |
| 09/29 | League Meet5K XC | #11 | 19:54.0 |
| 10/07 | League Meet5K XC | #15 | 19:56.0 |
| 10/15 | League Meet5K XC | #6 | 20:18.0 |
| 10/21 | League Meet5K XC | #4 | 19:47.0 |
| 10/25 | Conference Championships5K XC | #32 | 19:17.2 PR |
| 11/01 | Individual Championships5K XC | #130 | 20:09.9 |
| 01/30 | Conference 6 Champs1600m | #4 | 5:56.9 PR |
| 09/23 | League Meet5K XC | #19 | 23:21.0 |
| 09/30 | League Meet5K XC | #7 | 20:58.0 |
| 10/07 | League Meet5K XC | #12 | 20:45.0 |
| 10/15 | League Meet5K XC | #10 | 20:37.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #20 | 20:18.9 |
| 10/22 | League Meet5K XC | #3 | 20:03.0 |
| 10/26 | Conference Championships5K XC | #41 | 21:10.0 |
| 11/02 | State Qualifier5K XC | #1 | 20:18.5 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #8 | 20:15.0 |
| 10/15 | League Meet 45K XC | #8 | 19:47.0 |
| 11/03 | Nassau County Championships5K XC | #1 | 19:54.7 |
