| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:40.8 | 2003-10-25 |
| 1000m Indoor | 3:04.1 | 2004-01-16 |
| 600m Indoor | 1:34.5 | 2005-01-30 |
| 2000m Steeplechase Outdoor | 11:25.8 | 2005-05-17 |
| 400m Hurdles Outdoor | 1:02.6 | 2005-05-25 |
| 800m Outdoor | 2:08.2 | 2005-05-17 |
| Seahawk Results05Boys 400IH | #7 | 63.2 | |
| 05/09 | Division IVA800m | #1 | 2:09.4 |
| 05/17 | Class A County800m | #7 | 2:08.2 PR |
| 05/17 | Class A County2000m Steeplechase | #3 | 11:25.8 PR |
| 05/25 | State Qualifier400m Hurdles | #10 | 1:02.6 PR |
| 01/30 | Conference 6600m | #5 | 1:34.5 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #31 | 19:10.0 |
| 11/06 | State Qualifier5K XC | #114 | 19:21.6 |
| 05/20 | Class C Counties400m Hurdles | #15 | 1:13.8 |
| 05/28 | State Qualifier400m Hurdles | #16 | 1:06.9 |
| 01/16 | Conference 61000m | #5 | 3:04.1 PR |
| 09/22 | League Meet5K XC | #6 | 19:36.5 |
| 09/29 | League Meet5K XC | #5 | 18:58.0 |
| 10/07 | League Meet5K XC | #1 | 19:05.0 |
| 10/15 | League Meet5K XC | #5 | 18:44.0 |
| 10/21 | League Meet5K XC | #4 | 19:25.0 |
| 10/25 | Conference Championships5K XC | #16 | 18:40.8 PR |
| 11/01 | Individual Championships5K XC | #142 | 20:39.8 |
| 01/30 | Conference 6 Champs1000m | #1 | 3:04.9 |
