| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 22:15.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 24:36.5 | 2005-10-29 |
| 5K XC · Wheatley HS XC | 30:19.0 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 22:12.0 | 2005-09-20 |
| 1500m Race Walk Indoor | 8:35.4 | 2007-01-05 |
| 3000m Outdoor | 14:14.9 | 2006-05-11 |
| 12/07 | Crossover I Conferences 21500m Race Walk | #2 | 9:04.4 |
| 05/11 | Frosh/Soph Chanpionships3000m | #2 | 14:14.9 PR |
| 12/13 | Crossover #11500m Race Walk | #1 | 8:38.6 |
| 01/05 | Crossover #31500m Race Walk | #2 | 8:35.4 PR |
| 01/18 | Conference 51500m Race Walk | #1 | 9:15.0 |
| 02/04 | Class B County1500m Race Walk | #7 | 9:00.2 |
| 10/21 | Nassau Coaches Invitational5K XC | #48 | 27:48.3 |
| 2005Cougar Invitational Results1500m Race Walk | #4 | 8:59.78 |
| 12/27 | Crossover Meet #2 (2,3,5)1500m Race Walk | #4 | 9:10.9 |
| 09/14 | Wheatley Invitational5K XC | #21 | 30:19.0 PR |
| 09/20 | League Meet Week 1XC | #21 | 22:12.0 PR |
| 09/27 | League Meet Week 24K XC | #25 | 22:15.0 PR |
| 10/06 | League Meet Week 35K XC | #9 | 28:01.0 |
| 10/17 | League Meet Week 45K XC | #13 | 27:23.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #40 | 26:13.9 |
| 10/24 | League Meet # 55K XC | #15 | 26:31.0 |
| 10/29 | Conference Championships5K XC | #39 | 24:36.5 PR |
| 10/31 | Frosh/Soph Championships5K XC | #45 | 27:06.5 |
| 11/05 | Individual Championships5K XC | #145 | 26:17.5 |
| 11/07 | Teddy Roosevelt/Clint Miller5K XC | #50 | 25:34.6 |
