| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:40.0 | 2003-10-25 |
| 800m Outdoor | 2:45.7 | 2003-05-13 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #25 | 22:17.6 |
| 11/06 | State Qualifier5K XC | #62 | 22:16.7 |
| 05/13 | Division IVB800m | #6 | 2:45.7 PR |
| 09/22 | League Meet5K XC | #4 | 23:51.0 |
| 09/29 | League Meet5K XC | #7 | 22:50.0 |
| 10/07 | League Meet5K XC | #1 | 23:15.0 |
| 10/15 | League Meet5K XC | #2 | 22:18.0 |
| 10/21 | League Meet5K XC | #4 | 21:48.0 |
| 10/25 | Conference Championships5K XC | #10 | 21:40.0 PR |
| 11/01 | Individual Championships5K XC | #54 | 22:21.8 |
| 09/23 | League Meet5K XC | #2 | 25:15.0 |
| 09/30 | League Meet5K XC | #4 | 24:52.0 |
| 10/07 | League Meet5K XC | #12 | 24:59.0 |
| 10/15 | League Meet5K XC | #4 | 24:41.3 |
| 10/22 | League Meet5K XC | #4 | 22:56.0 |
| 10/26 | Conference Championships5K XC | #13 | 23:52.3 |
| 10/28 | Freshman/Sophomore Championships5K XC | #14 | 23:55.3 |
| 11/02 | State Qualifier5K XC | #69 | 22:36.2 |
