| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:35.0 | 2003-10-21 |
| 1000m Indoor | 3:49.4 | 2004-01-25 |
| 800m Outdoor | 2:46.5 | 2002-05-15 |
| 04/12 | Mid Island Invitational800m | #4 | 2:58.3 |
| 01/25 | Conference 41000m | #6 | 3:49.4 PR |
| 09/22 | League Meet5K XC | #6 | 23:08.0 |
| 09/29 | League Meet5K XC | #6 | 23:24.0 |
| 10/07 | League Meet5K XC | #8 | 23:15.0 |
| 10/15 | League Meet5K XC | #7 | 22:57.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #28 | 22:15.6 |
| 10/21 | League Meet5K XC | #16 | 22:35.0 PR |
| 10/25 | Conference Championships5K XC | #22 | 22:43.4 |
| 11/01 | Individual Championships5K XC | #41 | 23:21.9 |
| 05/15 | Division IIB800m | #6 | 2:46.5 PR |
| 09/30 | League Meet5K XC | #10 | 23:29.0 |
| 10/07 | League Meet5K XC | #10 | 23:10.5 |
| 10/22 | League Meet5K XC | #7 | 23:18.7 |
| 10/26 | Conference Championships5K XC | #22 | 24:00.7 |
| 11/02 | State Qualifier5K XC | #99 | 23:32.3 |
