| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:06.4 | 2003-10-25 |
| 1600m Outdoor | 4:39.9 | 2004-05-27 |
| 3200m Outdoor | 10:05.3 | 2004-05-27 |
| 800m Outdoor | 2:12.7 | 2002-05-15 |
| 05/27 | State Qualifier1600m | #9 | 4:39.9 PR |
| 05/27 | State Qualifier3200m | #6 | 10:05.3 PR |
| 01/31 | Conference 11600m | #3 | 4:52.3 |
| 02/03 | Class A County1600m | #6 | 4:50.3 |
| 02/09 | State Qualifier1600m | #6 | 4:54.2 |
| 09/22 | League Meet5K XC | #2 | 18:33.2 |
| 09/29 | League Meet5K XC | #7 | 17:57.1 |
| 10/07 | League Meet5K XC | #4 | 17:53.9 |
| 10/15 | League Meet5K XC | #7 | 18:26.8 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #2 | 17:06.7 |
| 10/25 | Conference Championships5K XC | #6 | 17:06.4 PR |
| 11/01 | Individual Championships5K XC | #7 | 17:25.7 |
| 05/15 | Division IB800m | #5 | 2:12.7 PR |
| 01/30 | Conference 21600m | #5 | 5:28.1 |
| 10/15 | League Meet 45K XC | #9 | 19:48.6 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #1 | 17:38.1 |
| 11/03 | Nassau County Championships5K XC | #33 | 18:42.5 |