| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 13:56.30 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 14:04.8 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 18:01.0 | 2005-10-24 |
| XC · Bethpage St. Pk. XC | 14:37.2 | 2005-09-20 |
| 1000m Indoor | 2:53.70 | 2005-01-05 |
| Mile Indoor | 4:59.80 | 2004-12-30 |
| 1600m Outdoor | 4:36.6 | 2006-04-29 |
| 04/29 | Nassau Coaches Meet1600m | #5 | 4:36.6 PR |
| 05/18 | Division 1A Championships1600m | #2 | 4:51.5 |
| 04/30 | Nassau Coaches Meet1600m | #6 | 4:41.50 |
| 05/09 | Division IA Championships1600m | #3 | 4:44.8 |
| 05/17 | Class AAA County1600m | #7 | 4:44.7 |
| 05/25 | State Qualifier1600m | #7 | 4:45.6 |
| 09/20 | League Meet Week 1XC | #7 | 14:37.2 PR |
| 09/27 | League Meet Week 24K XC | #3 | 14:04.8 PR |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #16 | 13:56.30 PR |
| 10/11 | League Meet Week 35K XC | #3 | 18:10.5 |
| 10/17 | League Meet Week 45K XC | #11 | 18:49.8 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #7 | 17:46.8 |
| 10/24 | League Meet # 55K XC | #3 | 18:01.0 PR |
| 10/29 | Conference Championships5K XC | #30 | 18:40.5 |
| 11/05 | Individual Championships5K XC | #163 | 22:44.1 |
| 12/22 | Friendship Games #11000m | #16 | 2:54.90 |
| 12/30 | Friendship Games #2Mile | #7 | 4:59.80 PR |
| 01/05 | Friendship Games #31000m | #13 | 2:53.70 PR |
| 01/17 | Friendship Games FinalsMile | #9 | 5:07.90 |
| 01/30 | Conference 11600m | #6 | 4:57.3 |
| 02/10 | Class A County1600m | #9 | 4:55.9 |
| 02/13 | State Qualifier1600m | #5 | 4:47.1 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #2 | 19:16.0 |
