Section VIIINassau Track & Cross Country
Nassau › Lynbrook

Jason Shao

Lynbrook · Class of 2019 · 2015–2017
16races
0wins
7events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC18:35.43Section VIII Conference Dual Meet2016-09-12
4K XC · Bethpage State Park XC16:34.03Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC22:02.09Section VIII Conference Dual Meet2016-10-05
5K XC · Bethpage Sate Park XC21:47.66Section VIII Class County Championships2016-10-29
5K XC · Bethpage State Park XC22:08.15Section VIII Conference Dual Meet2017-10-02
XC · Bethpage State Park XC22:10.48Section VIII Class County Championships2017-10-28
600m Indoor1:48.52Section VIII Winter Track & Field2016-12-14

Every race

Cross Country 2017

09/11 Section VIII Conference Dual Meets4K XC #25 17:58.02
09/25 Section VIII Conference Dual Meet5K XC #13 22:18.33
10/02 Section VIII Conference Dual Meet5K XC #21 22:08.15 PR
10/10 Section VIII Conference Dual Meet5K XC #24 23:27.93
10/16 Section VIII Conference Dual Meet4K XC #11 16:34.03 PR
10/28 Section VIII Class County Championships5K XC #26 22:10.48 PR
10/28 Section VIII Class County ChampionshipsXC #501 22:10.48 PR

Winter Track 2016–17

12/14 Section VIII Winter Track & Field600m #43 1:48.52 PR

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #28 18:35.43 PR
09/26 Section VIII Conference Dual Meet5K XC #29 22:44.66
10/05 Section VIII Conference Dual Meet5K XC #15 22:02.09 PR
10/29 Section VIII Class County Championships5K XC #100 21:47.66 PR

Cross Country 2015

09/16 Section VIII Triangular Meets4K XC #48 18:57.38
09/21 Section VIII Conference Dual Meet4K XC #77 19:38.31
09/29 Section VIII Conference Dual Meet5K XC #50 24:39.28
10/07 Section VIII Conference Dual Meet5K XC #59 24:36.40