Section VIIINassau Track & Cross Country
Nassau › Seaford

Jason Linzer

Seaford · Class of 2020 · 2016–2019
81races
58wins
14events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC7:34.91Suffolk Officials XC Invitational2016-10-08
4K XC · Bethpage XC14:10.28Section VIII Conference Dual Meet2016-09-12
4K XC · Bethpage State Park XC13:16.57Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC17:01.49Section VIII Conference Meet2019-10-07
5K XC · Bethpage Sate Park XC16:07.84Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC16:22.76Nassau Coaches 53rd Annual Cross Country Invitational2019-09-21
5K XC · Sunken Meadow State Park XC16:47.94Saint Anthony's Cross Country Invitational2018-10-05
XC · Bethpage Sate Park XC16:20.02Section VIII State Qualifier Championships2017-11-04
XC · Bethpage State Park XC16:37.41Section VIII Class County Championships2017-10-28
1000m Indoor2:38.62Section VIII Crossover Meet D2019-01-08
3200m Indoor9:30.99Section VIII State Qualifier Meet2020-02-11
600m Indoor1:28.63Section VIII Winter Track & Field2018-12-18
1600m Outdoor4:21.20Massapequa Under the Lights2018-05-11
800m Outdoor2:05.11Section VIII Division 4B Championships2018-05-14

Every race

Winter Track 2019–20

12/17 Section VIII Winter Track & Field1600m #1 4:39.73
12/17 Section VIII Winter Track & Field600m #1 1:28.75
01/29 Section VIII Conference 6 Championships3200m #1 9:55.71
01/29 Section VIII Conference 6 Championships1000m #1 2:43.04
01/29 Section VIII Conference 6 Championships1600m #1 4:44.82
02/06 Section VIII County C Championships3200m #1 10:00.61
02/06 Section VIII County C Championships1600m #1 4:35.80
02/11 Section VIII State Qualifier Meet3200m #1 9:30.99 PR

Cross Country 2019

09/21 Nassau Coaches 53rd Annual Cross Country Invitational5K XC #1 16:22.76 PR
10/07 Section VIII Conference Meet5K XC #1 17:01.49 PR
11/02 Section VIII County Championships5K XC #1 16:07.84 PR

Spring Track 2018

Section VIII County Class 1 A - Boys1600m #2 4:25.13
Section VIII County Class 1 A - Boys3200m #1 9:55.07
04/21 2018 Cougar Invite #1 9:43.9
04/21 2018 Cougar Invite #1 4:35.10
04/28 Nassau Coaches Track & Field Invitational1600m #1 4:27.27
04/28 Nassau Coaches Track & Field Invitational3200m #1 10:03.88
05/11 Massapequa Under the Lights1600m #1 4:21.20 PR
05/14 Section VIII Division 4B Championships1600m #1 4:54.79
05/14 Section VIII Division 4B Championships800m #1 2:05.11 PR
05/14 Section VIII Division 4B Championships3200m #1 10:23.02
05/30 Section VIII State Qualifier Meet3200m #1 9:41.53
05/30 Section VIII State Qualifier Meet1600m #1 4:25.78

Winter Track 2018–19

12/03 Section VIII Winter Track & Field1600m #3 4:43.48
12/11 Section VIII Winter Track & Field3200m #1 9:58.44
12/18 Section VIII Winter Track & Field1600m #1 4:29.14
12/18 Section VIII Winter Track & Field600m #5 1:28.63 PR
01/08 Section VIII Crossover Meet D1000m #1 2:38.62 PR
01/29 Section VIII Conference 6 Championships3200m #1 10:18.99
01/29 Section VIII Conference 6 Championships1000m #1 2:40.28
01/29 Section VIII Conference 6 Championships1600m #1 4:40.62
02/05 Section VIII County B Championships3200m #1 9:53.38
02/05 Section VIII County B Championships1600m #2 4:29.53
02/12 Section VIII State Qualifier Meet3200m #1 9:35.27

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #1 13:41.27
09/17 Section VIII Conference Dual Meets4K XC #1 13:55.23
09/25 Section VIII Conference Dual Meets5K XC #1 17:39.86
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #1 17:04.48
10/02 Section VIII Conference Dual Meets5K XC #1 16:58.93
10/05 Saint Anthony's Cross Country Invitational5K XC #5 16:47.94 PR
10/09 Section VIII Conference Dual Meets5K XC #1 17:11.21
10/28 Section VIII County Championships5K XC #2 16:23.64
11/04 Section VIII State Qualifier Championships5K XC #2 16:13.95

Winter Track 2017–18

12/05 Section VIII Winter Track & Field3200m #1 10:18.62
01/11 Section VIII Conference 6 Championships3200m #1 11:00.39
01/11 Section VIII Conference 6 Championships1600m #1 4:55.51
02/07 Section VIII County B Championships3200m #2 9:55.34
02/07 Section VIII County B Championships1600m #1 4:42.42
02/13 Section VIII State Qualifier Meet1600m #1 4:30.76

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #1 13:24.05
09/23 Suffolk Coaches Invitational5K XC #1 17:33.13
09/26 Section VIII Conference Dual Meet5K XC #1 16:59.83
10/03 Section VIII Conference Dual Meet5K XC #1 16:53.94
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #1 16:58.27
10/10 Section VIII Conference Dual Meet5K XC #1 17:19.05
10/16 Section VIII Conference Dual Meet4K XC #1 13:16.57 PR
10/19 Section VIII Frosh/Soph Championships5K XC #1 17:09.83
10/28 Section VIII Class County Championships5K XC #2 16:37.41 PR
10/28 Section VIII Class County ChampionshipsXC #2 16:37.41 PR
11/04 Section VIII State Qualifier Championships5K XC #2 16:20.02 PR
11/04 Section VIII State Qualifier ChampionshipsXC #2 16:20.02 PR

Winter Track 2016–17

11/30 Section VIII Winter Track & Field3200m #7 10:30.25
12/15 Section VIII Winter Track & Field1600m #8 4:49.28
12/20 Section VIII Winter Track & Field3200m #4 10:23.99
01/06 Section VIII Freshmen/Sophomore Meet1600m #1 4:59.46
01/11 Section VIII Conference 6 Championships3200m #1 10:42.33
01/11 Section VIII Conference 6 Championships1600m #1 4:57.55
02/07 Section VIII Class County B Championships3200m #3 10:15.63
02/07 Section VIII Class County B Championships1600m #7 4:55.22
02/15 Section VIII State Qualifier Meet3200m #6 10:19.75

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #1 14:10.28 PR
09/19 Section VIII Conference Dual Meet4K XC #1 14:21.10
09/27 Section VIII Conference Dual Meet5K XC #1 17:53.35
10/06 Section VIII Conference Dual Meet5K XC #1 17:40.97
10/08 Suffolk Officials XC Invitational1.5 Mile XC #2 7:34.91 PR
10/13 Section VIII Conference Dual Meet5K XC #1 17:31.09
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #9 17:17.78
10/20 Section VIII Frosh/Soph Championships5K XC #1 17:27.46
10/29 Section VIII Class County Championships5K XC #3 16:59.19
11/05 Section VIII State Qualifier Championships5K XC #5 16:47.70
11/05 Section VIII State Qualifier ChampionshipsXC #12 16:47.70