Section VIIINassau Track & Cross Country
Nassau › Oyster Bay

Jason Cassella

Oyster Bay · Class of 2016 · 2012–2016
34races
1wins
10events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:11.72Suffolk Officials XC Invitational2012-10-13
4K XC · Bethpage XC14:02.60Section VIII Conference Dual Meet2015-09-21
4K XC · Bethpage Sate Park XC14:16.96Section VIII Conference & League Meets2014-09-16
5K XC · Bethpage XC17:45.36Section VIII Conference Dual Meet2015-10-06
5K XC · Bethpage Sate Park XC17:58.14Section VIII State Qualifier Championships2014-11-01
5K XC · Bethpage State Park XC19:24.75Section VIII Frosh/Soph Championships2015-10-19
5K XC · Sunken Meadow State Park XC18:36.47Bob Pratt Cross Country Invitational2014-09-20
XC · Bethpage Sate Park XC17:58.14Section VIII State Qualifier Championships2014-11-01
1600m Indoor4:52.20Section VIII Crossover Meet D2016-01-06
3200m Outdoor10:19.57Saint Anthony's Invitational2016-05-06

Every race

Spring Track 2016

04/16 Suffolk Coaches Meet3200m #9 10:36.04
05/06 Saint Anthony's Invitational3200m #24 10:19.57 PR

Winter Track 2015–16

12/03 Section VIII Winter Track & Field3200m #1 10:37.21
12/16 Nassau conf 1 - 6 Format C 12.16.15 Boys3200m #2 10:30.44
01/06 Section VIII Crossover Meet D1600m #12 4:52.20 PR
01/09 Saint Anthony's Boys - Girls Developmental3200m #10 10:42.02
01/12 Section VIII Conference Championships3200m #2 10:57.38
01/12 Section VIII Conference Championships1600m #3 5:02.31
02/03 Section VIII County B Championships3200m #4 10:29.59
02/09 Section VIII State Qualifier Meet3200m #9 10:32.83

Cross Country 2015

09/12 Jim Smith Invitational5K XC #12 18:36.80
09/21 Section VIII Conference Dual Meet4K XC #5 14:02.60 PR
09/28 Section VIII Conference Dual Meet5K XC #2 18:00.13
10/02 Saint Anthony's Cross Country Invitational5K XC #29 19:16.51
10/06 Section VIII Conference Dual Meet5K XC #2 17:45.36 PR
10/14 Section VIII Conference Dual Meet5K XC #3 17:54.60
10/19 Section VIII Frosh/Soph Championships5K XC #27 19:24.75 PR
10/31 Section VIII Class County Championships5K XC #22 18:11.29

Winter Track 2014–15

12/02 Section VIII Crossover Meet A 4&63200m #7 10:48.31
12/16 Section VIII Crossover Meet C3200m #5 10:43.92
02/03 Section VIII County B Championships3200m #14 11:02.46

Cross Country 2014

09/16 Section VIII Conference & League Meets4K XC #2 14:16.96 PR
09/20 Bob Pratt Cross Country Invitational5K XC #17 18:36.47 PR
09/22 Section VIII Conference & League Meets4K XC #3 14:27.55
09/30 Section VIII Conference & League Meets5K XC #3 17:59.19
10/06 Section VIII Conference & League Meets5K XC #3 18:27.63
10/11 Suffolk Officials XC Invitational5K XC #21 18:43.41
10/15 Section VIII Conference & League Meets5K XC #2 18:13.49
10/25 Section VIII Class County Championships5K XC #19 18:06.00
11/01 Section VIII State Qualifier Championships5K XC #3 17:58.14 PR
11/01 Section VIII State Qualifier ChampionshipsXC #60 17:58.14 PR

Cross Country 2013

09/21 Jim Smith Invitational5K XC #40 20:16.05
10/05 Saint Anthony's Cross Country Invitational5K XC #6 19:18.42

Cross Country 2012

10/13 Suffolk Officials XC Invitational1.5 Mile XC #30 9:11.72 PR