| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:16.0 | 2003-10-25 |
| 1000m Indoor | 3:14.40 | 2002-01-02 |
| 10/07 | League Meet5K XC | #17 | 19:54.0 |
| 10/15 | League Meet5K XC | #15 | 19:38.0 |
| 10/21 | League Meet5K XC | #25 | 19:37.8 |
| 10/25 | Conference Championships5K XC | #53 | 19:16.0 PR |
| 11/01 | Individual Championships5K XC | #46 | 19:33.8 |
| 09/23 | League Meet5K XC | #17 | 21:27.0 |
| 09/30 | League Meet5K XC | #16 | 20:51.8 |
| 10/07 | League Meet5K XC | #13 | 20:52.8 |
| 10/15 | League Meet5K XC | #20 | 21:11.0 |
| 10/22 | League Meet5K XC | #26 | 20:58.0 |
| 10/26 | Conference Championships5K XC | #77 | 24:55.3 |
| 01/02 | Friendship Games 31000m | #6 | 3:14.40 PR |
