Section VIIINassau Track & Cross Country
Nassau › Long Beach

Jamie Risso

Long Beach · Class of 2021 · 2017–2022
49races
3wins
12events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC12:36.66Bob Pratt Cross Country Invitational2017-09-16
4K XC · Bethpage XC21:03.10Section VIII Conference Dual Meet2018-09-12
4K XC · Bethpage State Park XC19:30.49Section VIII Conference Dual Meet2017-10-17
5K XC · Bethpage XC23:44.14Section VIII Conference Meet2019-10-03
5K XC · Bethpage Sate Park XC23:57.33Section VIII State Qualifier Championships2018-11-04
5K XC · Bethpage State Park XC23:41.13Section VIII Frosh/Soph Championships2018-10-17
5K XC · Sunken Meadow State Park XC25:02.01Suffolk Officials XC Invitational2018-10-13
XC · Bethpage State Park XC25:57.02Section VIII Class County Championships2017-10-28
XC · East Meadow NY XC24:15.48Section VIII NYSPHSAA Cross Country, Week 1 Conference 22021-03-10
300m Indoor45.97Section VIII Winter Track & Field2020-01-07
Long Jump Indoor16-09.00Section VIII County A Championships2020-02-04
Triple Jump Indoor34-11.50Section VIII State Qualifier Meet2020-02-11

Every race

Spring Track 2022

03/19 Stony Brook Snowflake Classic #3 1:10.47

Cross Country 2021

03/10 Section VIII NYSPHSAA Cross Country, Week 1 Conference 2XC #12 24:15.48 PR

Winter Track 2019–20

12/02 Section VIII Winter Track & FieldLong Jump #2 16-00.00
12/10 Section VIII Winter Track & Field300m #7 47.05
12/10 Section VIII Winter Track & FieldTriple Jump #1 33-01.25
12/17 Section VIII Winter Track & FieldLong Jump #1 16-01.75
01/07 Section VIII Winter Track & Field300m #7 45.97 PR
01/07 Section VIII Winter Track & FieldTriple Jump #5 33-10.50
01/14 Section VIII Conference 2 ChampionshipsLong Jump #2 16-07.00
01/14 Section VIII Conference 2 ChampionshipsTriple Jump #1 34-08.00
02/04 Section VIII County A ChampionshipsLong Jump #3 16-09.00 PR
02/04 Section VIII County A ChampionshipsTriple Jump #8 32-11.50
02/11 Section VIII State Qualifier MeetLong Jump #5 16-08.00
02/11 Section VIII State Qualifier MeetTriple Jump #7 34-11.50 PR

Cross Country 2019

09/14 Jim Smith Invitational5K XC #89 30:41.14
10/03 Section VIII Conference Meet5K XC #9 23:44.14 PR

Spring Track 2018

Section VIII County Class 3A - GirlsTriple Jump #6 9.96m
04/21 2018 Cougar Invite #7 1:10.40
04/21 2018 Cougar Invite #3 14-10.00
04/21 2018 Cougar Invite #2 31-01.00
05/15 Section VIII Division 2A ChampionshipsLong Jump #7 4.61m
05/15 Section VIII Division 2A ChampionshipsTriple Jump #5 31-01.00

Winter Track 2018–19

12/03 Section VIII Winter Track & FieldLong Jump #4 15-04.00
12/11 Section VIII Winter Track & FieldTriple Jump #5 31-04.50
12/18 Section VIII Winter Track & FieldLong Jump #6 15-06.50
01/08 Section VIII Crossover Meet D300m #23 48.92
01/08 Section VIII Crossover Meet DTriple Jump #5 33-02.75
01/31 Section VIII Conference 2 ChampionshipsLong Jump #4 16-03.50
01/31 Section VIII Conference 2 ChampionshipsTriple Jump #3 33-00.75
02/06 Section VIII County A ChampionshipsLong Jump #8 15-11.75
02/06 Section VIII County A ChampionshipsTriple Jump #6 33-11.50

Cross Country 2018

09/12 Section VIII Conference Dual Meet4K XC #11 21:03.10 PR
09/20 Section VIII Conference Dual Meets4K XC #18 19:42.70
09/25 Section VIII Conference Dual Meets5K XC #14 25:48.79
10/01 Section VIII Conference Dual Meets5K XC #7 24:50.02
10/10 Section VIII Conference Dual Meets5K XC #19 25:16.86
10/13 Suffolk Officials XC Invitational5K XC #107 25:02.01 PR
10/17 Section VIII Frosh/Soph Championships5K XC #16 23:41.13 PR
10/28 Section VIII County Championships5K XC #61 24:15.75
11/04 Section VIII State Qualifier Championships5K XC #63 23:57.33 PR

Cross Country 2017

09/12 Section VIII Conference Dual Meet4K XC #55 23:22.00
09/16 Bob Pratt Cross Country Invitational1.5 Mile XC #75 12:36.66 PR
09/25 Section VIII Conference Dual Meet5K XC #33 28:29.90
10/03 Section VIII Conference Dual Meet5K XC #25 27:18.55
10/11 Section VIII Conference Dual Meet5K XC #19 29:03.10
10/17 Section VIII Conference Dual Meet4K XC #20 19:30.49 PR
10/19 Section VIII Frosh/Soph Championships5K XC #36 25:51.99
10/28 Section VIII Class County Championships5K XC #89 25:57.02 PR
10/28 Section VIII Class County ChampionshipsXC #286 25:57.02 PR