| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:59.0 | 2003-09-29 |
| 400m Outdoor | 52.8 | 2005-05-09 |
| 800m Outdoor | 2:02.3 | 2004-05-27 |
| 2005Cougar Invitational Results800m | #8 | 2:11.20 | |
| Seahawk Results05400m | #2 | 53.8 | |
| 04/09 | Mid Island Invitational800m | #4 | 2:09.0 |
| 05/09 | Division IVA400m | #1 | 52.8 PR |
| 05/09 | Division IVA800m | #3 | 2:11.9 |
| 05/17 | Class A County400m | #5 | 53.5 |
| 05/17 | Class A County800m | #6 | 2:06.5 |
| 05/27 | State Qualifier800m | #10 | 2:02.3 PR |
| 11/06 | State Qualifier5K XC | #99 | 19:08.0 |
| 05/12 | Division VIA800m | #3 | 2:12.8 |
| 05/20 | Class C Counties800m | #6 | 2:10.4 |
| 09/22 | League Meet5K XC | #6 | 19:27.0 |
| 09/29 | League Meet5K XC | #4 | 18:59.0 PR |
| 10/07 | League Meet5K XC | #10 | 19:25.0 |
| 10/15 | League Meet5K XC | #9 | 19:33.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #19 | 19:03.2 |
| 10/21 | League Meet5K XC | #5 | 19:03.0 |
| 10/25 | Conference Championships5K XC | #33 | 19:24.7 |
| 11/01 | Individual Championships5K XC | #36 | 19:02.8 |
| 11/02 | State Qualifier5K XC | #42 | 19:28.5 |
| 10/01 | League Meet 2 10/01/01 Bethpage St5K XC | #8 | 21:50.0 |
