| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:45.0 | 2004-11-06 |
| 1600m Indoor | 5:00.8 | 2004-12-19 |
| 2000m Steeplechase Outdoor | 11:00.0 | 2004-05-27 |
| 3200m Outdoor | 10:34.6 | 2004-05-27 |
| 04/17 | Section VIII Relays2000m Steeplechase | #10 | 11:35.2 |
| 05/27 | State Qualifier3200m | #12 | 10:34.6 PR |
| 05/27 | State Qualifier2000m Steeplechase | #7 | 11:00.0 PR |
| 12/19 | Crossover Meet #21600m | #12 | 5:00.8 PR |
| 12/29 | Crossover Meet #43200m | #12 | 10:50.7 |
| 12/30 | Friendship Games #23200m | #9 | 10:37.70 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #14 | 18:11.4 |
| 11/06 | State Qualifier5K XC | #31 | 17:45.0 PR |
| 09/22 | League Meet5K XC | #12 | 19:35.0 |
| 09/29 | League Meet5K XC | #13 | 19:02.0 |
| 10/15 | League Meet5K XC | #7 | 18:37.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #28 | 18:34.2 |
| 10/21 | League Meet5K XC | #11 | 18:31.8 |
| 10/25 | Conference Championships5K XC | #25 | 18:12.4 |
| 11/01 | Individual Championships5K XC | #29 | 18:35.9 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #7 | 18:29.1 |
| 09/23 | League Meet5K XC | #16 | 20:29.0 |
| 09/30 | League Meet5K XC | #11 | 20:02.4 |
| 10/07 | League Meet5K XC | #26 | 23:12.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #20 | 19:28.2 |
| 10/22 | League Meet5K XC | #16 | 19:16.8 |
| 10/26 | Conference Championships5K XC | #44 | 19:59.1 |
| 10/28 | Freshman/Sophomore Championships5K XC | #14 | 19:14.9 |
| 11/02 | State Qualifier5K XC | #53 | 19:10.2 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #14 | 19:11.5 |
