Section VIIINassau Track & Cross Country
Nassau › East Meadow

Jake D''Alto

East Meadow · Class of 2020 · 2016–2019
36races
0wins
11events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:12.02Saint Anthony's Cross Country Invitational2016-09-30
4K XC · Bethpage XC17:30.22Section VIII Conference Dual Meet2016-09-12
4K XC · Bethpage State Park XC14:54.81Section VIII Conference Dual Meets2017-09-11
5K XC · Bethpage XC20:37.74Section VIII Conference Dual Meet2016-10-17
5K XC · Bethpage Sate Park XC18:57.42Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC18:30.43Section VIII Frosh/Soph Championships2017-10-19
5K XC · Sunken Meadow State Park XC20:45.02Saint Anthony's Cross Country Invitational2018-10-05
XC · Bethpage State Park XC19:29.79Section VIII Class County Championships2017-10-28
1000m Indoor2:53.26Section VIII Conference 2 Championships2020-01-14
3200m Indoor11:59.21Section VIII Winter Track & Field2019-12-10
1600m Outdoor5:05.6047th Saint Anthony's Invitational2018-05-04

Every race

Winter Track 2019–20

12/02 Section VIII Winter Track & Field1600m #8 5:11.95
12/10 Section VIII Winter Track & Field3200m #28 11:59.21 PR
01/07 Section VIII Winter Track & Field1000m #12 2:56.43
01/14 Section VIII Conference 2 Championships1000m #7 2:53.26 PR
02/04 Section VIII County A Championships1000m #14 2:55.85

Cross Country 2019

09/21 Nassau Coaches 53rd Annual Cross Country Invitational5K XC #21 20:40.82
11/02 Section VIII County Championships5K XC #9 18:57.42 PR

Spring Track 2018

05/04 47th Saint Anthony's Invitational1600m #54 5:05.60 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field1600m #28 5:24.46
12/11 Section VIII Winter Track & Field1000m #45 3:11.28

Cross Country 2018

09/12 Section VIII Conference Dual Meets4K XC #10 15:56.78
09/20 Section VIII Conference Dual Meets4K XC #22 15:50.64
09/25 Section VIII Conference Dual Meets5K XC #14 20:50.84
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #8 21:07.58
10/05 Saint Anthony's Cross Country Invitational5K XC #81 20:45.02 PR
10/17 Section VIII Frosh/Soph Championships5K XC #77 19:53.37
10/28 Section VIII County Championships5K XC #30 20:36.77

Winter Track 2017–18

01/03 Section VIII Crossover Meet D1000m #29 3:07.73
01/19 Section VIII Crossover Meet DE (Make up)1000m #29 3:07.73

Cross Country 2017

09/11 Section VIII Conference Dual Meets4K XC #11 14:54.81 PR
09/26 Section VIII Conference Dual Meet5K XC #10 18:54.58
10/02 Section VIII Conference Dual Meet5K XC #28 18:58.39
10/19 Section VIII Frosh/Soph Championships5K XC #25 18:30.43 PR
10/28 Section VIII Class County Championships5K XC #83 19:29.79 PR
10/28 Section VIII Class County ChampionshipsXC #214 19:29.79 PR
11/06 Teddy Roosevelt Clint Miller Invitational5K XC #55 19:54.35

Cross Country 2016

09/10 Jim Smith Invitational1.5 Mile XC #90 9:33.42
09/12 Section VIII Conference Dual Meet4K XC #64 17:30.22 PR
09/20 Section VIII Conference Dual Meet4K XC #83 17:37.91
09/27 Section VIII Conference Dual Meet5K XC #59 21:42.98
09/30 Saint Anthony's Cross Country Invitational1.5 Mile XC #61 9:12.02 PR
10/05 Section VIII Conference Dual Meet5K XC #55 20:57.74
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #22 20:11.78
10/17 Section VIII Conference Dual Meet5K XC #41 20:37.74 PR
10/29 Section VIII Class County Championships5K XC #65 20:12.67
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #123 21:15.38