| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage XC | 16:45.41 | 2019-09-17 |
| 4K XC · Bethpage State Park XC | 17:31.12 | 2018-09-20 |
| 5K XC · Bethpage Sate Park XC | 20:36.04 | 2019-11-02 |
| 5K XC · Bethpage State Park XC | 21:19.72 | 2018-10-17 |
| 5K XC · Sunken Meadow State Park XC | 22:09.14 | 2019-09-14 |
| XC · Bethpage State Park XC | 12:11.73 | 2018-09-13 |
| XC · East Meadow NY XC | 20:51.65 | 2021-04-24 |
| 300m Indoor | 41.00 | 2020-01-07 |
| 55m Hurdles Indoor | 8.97 | 2020-01-15 |
| 110m Hurdles Outdoor | 20.28 | 2018-04-28 |
| 200m Outdoor | 26.73 | 2018-05-11 |
| 03/10 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 2XC | #12 | 22:35.88 |
| 04/24 | Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC | #153 | 20:51.65 PR |
| 12/02 | Section VIII Winter Track & Field55m Hurdles | #10 | 9.71 |
| 12/17 | Section VIII Winter Track & Field55m Hurdles | #10 | 9.21 |
| 01/07 | Section VIII Winter Track & Field55m Hurdles | #6 | 9.03 |
| 01/07 | Section VIII Winter Track & Field55m Hurdles | #6 | 9.10 |
| 01/07 | Section VIII Winter Track & Field300m | #23 | 41.00 PR |
| 01/15 | Section VIII Conference 3 Championships55m Hurdles | #3 | 8.97 PR |
| 02/05 | Section VIII County B Championships55m Hurdles | #8 | 9.23 |
| 09/14 | Jim Smith Invitational5K XC | #89 | 22:09.14 PR |
| 09/17 | Section VIII Conference Meet4K XC | #18 | 16:45.41 PR |
| 10/23 | Section VIII Frosh/Soph Championships5K XC | #141 | 21:25.83 |
| 11/02 | Section VIII County Championships5K XC | #82 | 20:36.04 PR |
| 04/21 | 2018 Cougar Invite | #11 | 19.7 |
| 04/28 | Nassau Coaches Track & Field Invitational110m Hurdles | #28 | 20.28 PR |
| 05/11 | Massapequa Under the Lights200m | #61 | 26.73 PR |
| 12/03 | Section VIII Winter Track & Field55m Hurdles | #10 | 9.40 |
| 12/18 | Section VIII Winter Track & Field55m Hurdles | #10 | 9.37 |
| 01/08 | Section VIII Crossover Meet D55m Hurdles | #32 | 11.77 |
| 01/16 | Section VIII Conference 4 Championships55m Hurdles | #9 | 9.95 |
| 02/05 | Section VIII County B Championships55m Hurdles | #14 | 9.51 |
| 09/13 | Section VIII Conference Dual MeetsXC | #7 | 12:11.73 PR |
| 09/20 | Section VIII Conference Dual Meets4K XC | #29 | 17:31.12 PR |
| 09/24 | Section VIII Conference Dual Meets5K XC | #24 | 22:03.16 |
| 09/29 | Nassau Coaches 52nd Annual Cross Country Invitational5K XC | #66 | 22:20.82 |
| 10/02 | Section VIII Conference Dual Meets5K XC | #15 | 23:14.65 |
| 10/10 | Section VIII Conference Dual Meets5K XC | #29 | 23:22.20 |
| 10/17 | Section VIII Frosh/Soph Championships5K XC | #77 | 21:19.72 PR |
| 10/28 | Section VIII County Championships5K XC | #107 | 20:58.06 |
| 11/04 | Section VIII State Qualifier Championships5K XC | #118 | 21:08.62 |
| 12/05 | Section VIII Winter Track & Field55m Hurdles | #26 | 10.64 |
| 12/18 | Section VIII Winter Track & Field55m Hurdles | #21 | 10.58 |
| 01/03 | Section VIII Crossover Meet D55m Hurdles | #20 | 10.83 |
| 01/19 | Section VIII Crossover Meet DE (Make up)55m Hurdles | #20 | 10.83 |
| 02/04 | Section VIII Frosh/Soph55m Hurdles | #6 | 10.78 |