| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 20:47.5 | 2006-10-21 |
| 5K XC · Wheatley HS XC | 23:02.2 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 17:51.0 | 2005-09-20 |
| 1000m Indoor | 3:30.5 | 2004-12-10 |
| 1500m Outdoor | 5:20.8 | 2006-05-17 |
| 2000m Steeplechase Outdoor | 8:07.7 | 2006-05-11 |
| 3000m Outdoor | 11:32.4 | 2006-05-17 |
| 04/20 | Section VIII Relays2000m Steeplechase | #7 | 8:56.8 |
| 05/14 | Conference IVB3000m | #4 | 11:51.5 |
| 05/11 | Frosh/Soph Chanpionships2000m Steeplechase | #5 | 8:07.7 PR |
| 05/17 | Division 4B Championships1500m | #4 | 5:20.8 PR |
| 05/17 | Division 4B Championships3000m | #3 | 11:32.4 PR |
| 06/09 | New York State Track & Field Championships2000m Steeplechase | #26 | 8:19.24 |
| 10/21 | Nassau Coaches Invitational5K XC | #12 | 20:47.5 PR |
| 05/10 | Division IVB1500m | #4 | 5:37.7 |
| 05/10 | Division IVB3000m | #2 | 12:18.1 |
| 05/12 | Frosh/Soph Championships1500m | #3 | 5:40.1 |
| 05/18 | Class A County1500m | #11 | 5:34.8 |
| 05/18 | Class A County3000m | #9 | 11:52.6 |
| 09/14 | Wheatley Invitational5K XC | #2 | 23:02.2 PR |
| 09/20 | League Meet Week 1XC | #3 | 17:51.0 PR |
| 10/11 | League Meet Week 35K XC | #6 | 22:19.0 |
| 10/17 | League Meet Week 45K XC | #2 | 22:31.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #9 | 21:29.3 |
| 10/24 | League Meet # 55K XC | #4 | 21:44.0 |
| 10/29 | Conference Championships5K XC | #11 | 21:14.6 |
| 11/05 | Individual Championships5K XC | #40 | 21:12.6 |
| 12/10 | Crossover Meet #11000m | #8 | 3:30.5 PR |
| 12/10 | Crossover Meet #11500m | #10 | 5:32.5 |
| 01/21 | Conference 61500m | #6 | 5:51.1 |
| 01/21 | Conference 63000m | #7 | 12:22.1 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #18 | 22:48.3 |
| 11/06 | State Qualifier5K XC | #60 | 22:12.3 |
| 01/07 | Friendship Games #31000m | #6 | 3:40.10 |
| 01/17 | Conference 61000m | #4 | 3:32.2 |
| 01/17 | Conference 61500m | #7 | 5:45.2 |
| 09/22 | League Meet5K XC | #2 | 22:42.0 |
| 09/29 | League Meet5K XC | #3 | 22:21.0 |
| 10/07 | League Meet5K XC | #5 | 22:05.0 |
| 10/21 | League Meet5K XC | #5 | 22:18.0 |
| 10/25 | Conference Championships5K XC | #8 | 21:31.8 |
| 11/01 | Individual Championships5K XC | #42 | 21:55.7 |
