| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 17:54.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:04.8 | 2005-10-29 |
| XC · Bethpage St. Pk. XC | 18:24.0 | 2005-09-20 |
| 3000m Indoor | 13:14.1 | 2002-01-20 |
| 800m Outdoor | 2:39.1 | 2005-05-10 |
| Long Jump Outdoor | 16-02.25 | 2004-05-27 |
| Triple Jump Outdoor | 35-04.75 | 2005-05-25 |
| 04/09 | Mid Island Invitational800m | #9 | 2:47.1 |
| 04/09 | Mid Island InvitationalLong Jump | #6 | 14-09.0 |
| 04/09 | Mid Island InvitationalTriple Jump | #2 | 33-05.75 |
| 04/30 | Nassau Coaches MeetTriple Jump | #2 | 33-07.50 |
| 05/10 | Division IVB800m | #1 | 2:39.1 PR |
| 05/10 | Division IVBLong Jump | #2 | 14-06.75 |
| 05/10 | Division IVBTriple Jump | #1 | 33-00.5 |
| 05/18 | Class A CountyLong Jump | #4 | 15-03.0 |
| 05/18 | Class A CountyTriple Jump | #1 | 34-07.5 |
| 05/25 | State QualifierTriple Jump | #3 | 35-04.75 PR |
| 05/25 | State QualifierLong Jump | #5 | 16-00.75 |
| 09/20 | League Meet Week 1XC | #5 | 18:24.0 PR |
| 09/27 | League Meet Week 24K XC | #2 | 17:54.0 PR |
| 10/11 | League Meet Week 35K XC | #2 | 22:42.0 |
| 10/17 | League Meet Week 45K XC | #3 | 22:58.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #9 | 21:56.1 |
| 10/24 | League Meet # 55K XC | #2 | 22:06.0 |
| 10/29 | Conference Championships5K XC | #16 | 22:04.8 PR |
| 11/05 | Individual Championships5K XC | #103 | 22:58.7 |
| Mid Island GFieldTriple Jump | #1 | 33-07.5 | |
| 04/10 | Mid Island Invitational800m | #5 | 2:48.7 |
| 04/30 | Saint Anthony's InvitationalTriple Jump | #3 | 34-07.75 |
| 05/27 | State QualifierLong Jump | #6 | 16-02.25 PR |
| 05/27 | State QualifierTriple Jump | #6 | 34-08.0 |
| 02/13 | State QualifierTriple Jump | #3 | 34-09.25 |
| 05/10 | Bob Beer InvitationalTriple Jump | #5 | 32-08.0 |
| 05/13 | Division IVBTriple Jump | #1 | 33-03.5 |
| 05/16 | Frosh/SophTriple Jump | #1 | 33-05.5 |
| 05/21 | Class C CountiesTriple Jump | #1 | 33-02.25 |
| 05/28 | State QualifierTriple Jump | #6 | 33-04.25 |
| 02/07 | Class B CountyTriple Jump | #1 | 33-03.0 |
| 09/22 | League Meet5K XC | #5 | 23:26.0 |
| 09/29 | League Meet5K XC | #4 | 22:46.0 |
| 10/07 | League Meet5K XC | #6 | 23:52.0 |
| 10/15 | League Meet5K XC | #3 | 23:14.0 |
| 10/21 | League Meet5K XC | #3 | 23:16.0 |
| 10/25 | Conference Championships5K XC | #19 | 23:07.4 |
| 10/28 | Frosh/Soph Championships5K XC | #20 | 24:26.8 |
| 11/01 | Individual Championships5K XC | #104 | 24:14.3 |
| 09/23 | League Meet5K XC | #2 | 23:23.2 |
| 09/30 | League Meet5K XC | #2 | 23:15.0 |
| 10/07 | League Meet5K XC | #2 | 23:07.0 |
| 10/15 | League Meet5K XC | #3 | 23:14.0 |
| 10/22 | League Meet5K XC | #2 | 22:37.0 |
| 10/26 | Conference Championships5K XC | #12 | 23:49.9 |
| 10/28 | Freshman/Sophomore Championships5K XC | #16 | 23:10.4 |
| 11/02 | State Qualifier5K XC | #87 | 23:10.8 |
| 01/20 | Ernie Clarke Meet3000m | #7 | 13:14.1 PR |
