Section VIIINassau Track & Cross Country
Nassau › Plainview-Old Bethpage / Jfk

Jack Sand

Plainview-Old Bethpage / Jfk · Class of 2028 · 2024–2026
15races
0wins
10events

Personal records

EventMarkMeetDate
5K XC · Bethpage NY XC21:43.20Class County Champs2024-11-02
5K XC · Brookville NY XC22:54.8Nassau League Meet #32026-09-23
5K XC · Kings Park NY XC24:27.6Bob Pratt Invitational2026-09-19
XC · Bethpage NY XC21:04.0Nassau League Meet #52026-10-06
XC · Brookville NY XC15:23.6Nassau League Meet #12026-09-09
1000m Indoor3:33.79Section 8 Group A-D Format A2025-12-08
1600m Indoor6:00.41Section 8 Group A-F Format C2024-12-18
3200m Indoor13:22.75Section 8 Group D-E Format D2025-01-09
400m Outdoor1:05.03Nassau Coaches Invitational2026-04-04
800m Outdoor2:48.08Nassau Coaches Invitational2026-04-04

Every race

Spring Track 2026

04/04 Nassau Coaches Invitational400m #2 1:05.03 PR
04/04 Nassau Coaches Invitational800m #9 2:48.08 PR

Cross Country 2026

09/09 Nassau League Meet #1XC #83 15:23.6 PR
09/19 Bob Pratt Invitational5K XC #122 24:27.6 PR
09/23 Nassau League Meet #35K XC #24 22:54.8 PR
09/30 Nassau League Meet #4XC #36 21:57.5
10/06 Nassau League Meet #5XC #83 21:04.0 PR

Spring Track 2025

04/25 Blue and White Invitational1600m #18 6:22.44

Winter Track 2025–26

12/08 Section 8 Group A-D Format A1000m #4 3:33.79 PR
01/06 Section 8 Group B-D Format D3200m #8 13:47.77

Winter Track 2024–25

12/12 Section 8 Group A-B Format B1000m #17 3:38.51
12/18 Section 8 Group A-F Format C1600m #13 6:00.41 PR
01/09 Section 8 Group D-E Format D3200m #13 13:22.75 PR

Cross Country 2024

11/02 Class County ChampsXC #423 21:43.20 PR
11/02 Class County Champs5K XC #79 21:43.20 PR