Section VIIINassau Track & Cross Country
Nassau › Garden City

Jack Lasalla

Garden City · Class of 2020 · 2016–2019
35races
0wins
11events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:54.51Jim Smith Invitational2016-09-10
4K XC · Bethpage XC14:01.16Section VIII Conference Meet2019-09-17
4K XC · Bethpage State Park XC14:59.00Section VIII Conference Dual Meets2018-09-20
5K XC · Bethpage XC22:48.30Section VIII Conference Dual Meet2016-10-06
5K XC · Bethpage Sate Park XC17:38.63Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC18:10.13Section VIII Frosh/Soph Championships2018-10-17
5K XC · Sunken Meadow State Park XC22:28.98Bob Pratt Cross Country Invitational2017-09-16
XC · Bethpage State Park XC20:23.25Section VIII Class County Championships2017-10-28
1000m Indoor2:49.44Section VIII Winter Track & Field2020-01-07
1600m Indoor4:46.96Section VIII State Qualifier Meet2020-02-11
3200m Indoor11:04.57Section VIII Crossover Meet D2019-01-08

Every race

Winter Track 2019–20

12/02 Section VIII Winter Track & Field1600m #9 4:53.80
12/10 Section VIII Winter Track & Field1000m #12 2:54.41
01/07 Section VIII Winter Track & Field1000m #8 2:49.44 PR
02/05 Section VIII County B Championships1600m #5 4:47.68
02/11 Section VIII State Qualifier Meet1600m #7 4:46.96 PR

Cross Country 2019

09/17 Section VIII Conference Meet4K XC #7 14:01.16 PR
11/02 Section VIII County Championships5K XC #19 17:38.63 PR

Spring Track 2018

05/15 Section VIII Division 2B Championships1600m #13 5:12.47

Winter Track 2018–19

12/03 Section VIII Winter Track & Field1600m #28 5:27.06
12/11 Section VIII Winter Track & Field3200m #20 11:25.67
01/08 Section VIII Crossover Meet D3200m #8 11:04.57 PR
01/15 Section VIII Conference 3 Championships3200m #8 11:07.69

Cross Country 2018

09/13 Section VIII Conference Dual Meets4K XC #20 15:12.61
09/20 Section VIII Conference Dual Meets4K XC #8 14:59.00 PR
09/24 Section VIII Conference Dual Meets5K XC #6 19:03.63
10/02 Section VIII Conference Dual Meets5K XC #13 19:22.77
10/10 Section VIII Conference Dual Meets5K XC #10 19:06.87
10/17 Section VIII Frosh/Soph Championships5K XC #20 18:10.13 PR
10/28 Section VIII County Championships5K XC #28 18:28.45
11/04 Section VIII State Qualifier Championships5K XC #50 18:29.60

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #25 16:54.62
09/16 Bob Pratt Cross Country Invitational5K XC #93 22:28.98 PR
10/03 Section VIII Conference Dual Meet5K XC #37 20:59.57
10/11 Section VIII Conference Dual Meet5K XC #18 20:45.60
10/17 Section VIII Conference Dual Meet4K XC #4 15:30.11
10/28 Section VIII Class County Championships5K XC #22 20:23.25 PR
10/28 Section VIII Class County ChampionshipsXC #327 20:23.25 PR

Cross Country 2016

09/10 Jim Smith Invitational1.5 Mile XC #115 9:54.51 PR
09/12 Section VIII Conference Dual Meet4K XC #60 18:50.53
09/20 Section VIII Conference Dual Meet4K XC #53 18:13.08
09/26 Section VIII Conference Dual Meet5K XC #61 23:54.00
10/06 Section VIII Conference Dual Meet5K XC #57 22:48.30 PR
10/17 Section VIII Conference Dual Meet5K XC #57 23:52.42
10/20 Section VIII Frosh/Soph Championships5K XC #58 21:15.04
10/29 Section VIII Class County Championships5K XC #73 22:34.28