Section VIIINassau Track & Cross Country
Nassau › Wellington C. Mepham

Jack Israel

Wellington C. Mepham · Class of 2024 · 2021–2024
20races
0wins
7events

Personal records

EventMarkMeetDate
2.5 Mile XC · Bethpage NY XC28:49.54Nassau County XC North Shore vs South Shore2021-10-13
5K XC · East Meadow NY XC20:42.03Nassau County XC Conf 1, 22023-09-12
XC · Bethpage NY XC20:38.21Nassau County XC Conf 1, 22022-09-13
XC · East Meadow NY XC15:05.16Nassau County XC Frosh-Soph-Jun-Sen2021-10-20
3200m Indoor13:31.19St. Anthony's Developmental 22023-12-16
1600m Outdoor5:50.24Valley Stream Challenge Invitational2023-04-01
800m Outdoor3:11.15Paul Limmer Invite at Mepham High School2022-04-23

Every race

Spring Track 2024

04/13 Paul Limmer Invitational1600m #9 6:25.70

Spring Track 2023

04/01 Valley Stream Challenge Invitational1600m #12 5:50.24 PR

Winter Track 2023–24

12/16 St. Anthony's Developmental 23200m #12 13:31.19 PR

Cross Country 2023

09/12 Nassau County XC Conf 1, 25K XC #143 20:42.03 PR
10/03 Nassau County XC Conf 1, 2XC #193 22:44.22

Spring Track 2022

04/09 The Nassau Coaches Invitational800m #20 3:14.78
04/19 The East Meadow Invitational800m #16 3:25.32
04/23 Paul Limmer Invite at Mepham High School800m #12 3:11.15 PR

Cross Country 2022

09/09 Nassau County XC Conf 2, 4XC #26 24:22.25
09/13 Nassau County XC Conf 1, 2XC #179 20:38.21 PR
09/19 Nassau County XC Conf 2, 3XC #96 25:59.51
09/29 Nassau County XC Conf 2, 4XC #23 22:37.02
10/29 Nassau County XC Class County ChampsXC #89 23:12.63

Cross Country 2021

09/14 Nassau County XC ConfXC #172 38:53.72
09/20 Nassau County XC ConfXC #138 43:20.61
09/28 Nassau County XC ConfXC #121 37:49.01
10/05 Nassau County XC ConfXC #222 40:48.40
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #431 28:49.54 PR
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #31 15:05.16 PR
11/08 Nassau County XC Clint Miller5K XC #64 32:31.77