Section VIIINassau Track & Cross Country

Jack Conaghan

Wantagh · Class of 2029 · 2025–2026
13races
0wins
8events

Personal records


EventMarkMeetDate
5K XC · Bethpage NY XC21:29.1Nassau League Meet #22026-09-14
5K XC · Brookville NY XC21:52.3Nassau League Meet #32026-09-22
XC · Bethpage NY XC22:26.0Nassau League Meet #52026-10-05
XC · Brookville NY XC20:28.7Nassau League Meet #42026-09-30
1000m Indoor3:26.33Section 8 Conference 5 Championships2026-01-14
55m Indoor9.06Section 8 Group A-E Format B2025-12-15
1600m Outdoor5:25.34South Shore Frosh Soph Section 82026-05-28
800m Outdoor2:34.45Oceanside Blue and White Invitational2026-04-24

Every race


Spring Track 2026

04/24 Oceanside Blue and White Invitational1600m #11 5:34.15
04/24 Oceanside Blue and White Invitational800m #9 2:34.45 PR
05/28 South Shore Frosh Soph Section 81600m #2 5:25.34 PR

Cross Country 2026

09/09 Nassau League Meet #15K XC #13 22:17.2
09/14 Nassau League Meet #25K XC #23 21:29.1 PR
09/22 Nassau League Meet #35K XC #12 21:52.3 PR
09/30 Nassau League Meet #4XC #15 20:28.7 PR
10/05 Nassau League Meet #5XC #21 22:26.0 PR

Winter Track 2025–26

12/02 Section 8 Group B-E Format A1600m #13 6:06.24
12/15 Section 8 Group A-E Format B1600m #9 6:07.78
12/15 Section 8 Group A-E Format B55m #6 9.06 PR
01/05 Section 8 Group A-D Format D1000m #7 3:38.67
01/14 Section 8 Conference 5 Championships1000m #3 3:26.33 PR