Section VIIINassau Track & Cross Country
Nassau › Valley Stream North

Isabellah Paul

Valley Stream North · Class of 2020 · 2016–2019
38races
3wins
6events

Personal records

EventMarkMeetDate
5K XC · Bethpage XC29:17.38Section VIII Conference Dual Meet2016-10-05
5K XC · Bethpage State Park XC28:41.01Section VIII Frosh/Soph Championships2016-10-20
300m Indoor47.82Section VIII Winter Track & Field2020-01-07
55m Indoor8.61Section VIII Winter Track & Field2016-11-30
Long Jump Outdoor16-01.50Massapequa Under the Lights2018-05-11
Triple Jump Outdoor32-09.75Valley Stream Challenge2018-04-07

Every race

Winter Track 2019–20

12/02 Section VIII Winter Track & Field300m #19 48.74
12/02 Section VIII Winter Track & FieldLong Jump #4 15-03.50
12/10 Section VIII Winter Track & FieldTriple Jump #7 31-06.00
12/17 Section VIII Winter Track & FieldLong Jump #2 15-05.25
01/07 Section VIII Winter Track & Field300m #12 47.82 PR
01/07 Section VIII Winter Track & FieldTriple Jump #7 31-06.50
02/06 Section VIII County C ChampionshipsLong Jump #5 15-08.50

Spring Track 2018

Section VIII County Class 1 A - GirlsLong Jump #9 4.45m
Section VIII County Class 1 A - GirlsTriple Jump #7 9.93m
04/07 Valley Stream ChallengeLong Jump #1 14-10.75
04/07 Valley Stream ChallengeTriple Jump #1 32-09.75 PR
05/11 Massapequa Under the LightsLong Jump #6 16-01.50 PR
05/11 Massapequa Under the LightsTriple Jump #7 31-04.50
05/17 Section VIII Division 3B ChampionshipsLong Jump #1 4.89m
05/17 Section VIII Division 3B ChampionshipsTriple Jump #3 9.62m
05/30 Section VIII State Qualifier MeetLong Jump #8 4.83m

Winter Track 2018–19

12/03 Section VIII Winter Track & FieldLong Jump #9 14-03.25
12/11 Section VIII Winter Track & FieldTriple Jump #7 30-08.00
01/17 Section VIII Conference 5 ChampionshipsLong Jump #4 15-02.75
01/17 Section VIII Conference 5 ChampionshipsTriple Jump #2 32-08.50
02/05 Section VIII County B ChampionshipsLong Jump #7 15-06.00
02/05 Section VIII County B ChampionshipsTriple Jump #10 29-05.75

Winter Track 2017–18

12/05 Section VIII Winter Track & FieldLong Jump #5 14-11.50
01/06 Sa Girls Developmental 1.6.18Triple Jump #4 32-05.50
01/19 Section VIII Crossover Meet DE (Make up)Triple Jump #8 30-00.00
02/07 Section VIII County B ChampionshipsLong Jump #11 14-05.75
02/07 Section VIII County B ChampionshipsTriple Jump #8 31-03.25

Winter Track 2016–17

11/30 Section VIII Winter Track & Field55m #40 8.61 PR
11/30 Section VIII Winter Track & FieldLong Jump #8 14-04.25
12/13 Section VIII Winter Track & FieldTriple Jump #13 28-08.75
01/03 Section VIII Crossover Meet DTriple Jump #9 30-07.75
01/10 Section VIII Conference 5 ChampionshipsLong Jump #4 15-00.75
01/10 Section VIII Conference 5 ChampionshipsTriple Jump #4 30-11.00
02/07 Section VIII Class County B ChampionshipsLong Jump #11 13-10.50
02/07 Section VIII Class County B ChampionshipsTriple Jump #10 29-05.75

Cross Country 2016

09/26 Section VIII Conference Dual Meet5K XC #36 30:43.98
10/05 Section VIII Conference Dual Meet5K XC #27 29:17.38 PR
10/20 Section VIII Frosh/Soph Championships5K XC #73 28:41.01 PR