Section VIIINassau Track & Cross Country
Nassau › Garden City

Isabel Henke

Garden City · Class of 2019 · 2016–2018
27races
0wins
11events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC19:22.37Section VIII Conference Dual Meet2017-09-12
4K XC · Bethpage State Park XC18:33.03Section VIII Conference Dual Meets2018-09-20
5K XC · Bethpage XC23:28.45Section VIII Conference Dual Meet2016-10-17
5K XC · Bethpage Sate Park XC22:26.39Section VIII State Qualifier Championships2016-11-05
5K XC · Bethpage State Park XC23:06.99Section VIII Conference Dual Meets2018-10-10
5K XC · Sunken Meadow State Park XC25:10.41Suffolk Officials XC Invitational2016-10-08
XC · Bethpage Sate Park XC22:26.39Section VIII State Qualifier Championships2016-11-05
1000m Indoor3:40.89Section VIII Winter Track & Field2016-11-30
1500m Indoor5:41.79Section VIII Winter Track & Field2018-12-18
3000m Indoor12:42.00Section VIII Conference 3 Championships2019-01-15
600m Indoor1:58.21Section VIII Crossover Meet D2017-01-03

Every race

Winter Track 2018–19

12/11 Section VIII Winter Track & Field3000m #21 13:00.70
12/18 Section VIII Winter Track & Field1500m #23 5:41.79 PR
01/08 Section VIII Crossover Meet D3000m #11 12:43.17
01/15 Section VIII Conference 3 Championships3000m #10 12:42.00 PR

Cross Country 2018

Jim Smith Results - Girls5K XC #51 26:24.09
09/13 Section VIII Conference Dual Meets4K XC #5 20:44.62
09/20 Section VIII Conference Dual Meets4K XC #9 18:33.03 PR
09/24 Section VIII Conference Dual Meets5K XC #8 23:27.62
10/02 Section VIII Conference Dual Meets5K XC #7 23:30.11
10/10 Section VIII Conference Dual Meets5K XC #5 23:06.99 PR
10/28 Section VIII County Championships5K XC #43 23:47.34
11/04 Section VIII State Qualifier Championships5K XC #73 24:54.82

Cross Country 2017

09/09 Jim Smith Invitational5K XC #53 25:43.13
09/12 Section VIII Conference Dual Meet4K XC #9 19:22.37 PR
09/25 Section VIII Conference Dual Meet5K XC #21 25:30.24
10/11 Section VIII Conference Dual Meet5K XC #12 25:45.61
10/17 Section VIII Conference Dual Meet4K XC #14 19:21.76

Winter Track 2016–17

11/30 Section VIII Winter Track & Field1000m #22 3:40.89 PR
01/03 Section VIII Crossover Meet D600m #33 1:58.21 PR

Cross Country 2016

09/20 Section VIII Conference Dual Meet4K XC #20 19:57.65
09/26 Section VIII Conference Dual Meet5K XC #15 23:44.95
10/06 Section VIII Conference Dual Meet5K XC #8 24:02.31
10/08 Suffolk Officials XC Invitational5K XC #73 25:10.41 PR
10/17 Section VIII Conference Dual Meet5K XC #15 23:28.45 PR
10/29 Section VIII Class County ChampionshipsXC #48 23:05.42
11/05 Section VIII State Qualifier Championships5K XC #57 22:26.39 PR
11/05 Section VIII State Qualifier ChampionshipsXC #110 22:26.39 PR