Section VIIINassau Track & Cross Country
Nassau › Manhasset

Henry Son

Manhasset · Class of 2019 · 2015–2017
31races
0wins
13events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC9:24.70Suffolk Coaches Invitational2015-09-26
4K XC · Bethpage XC17:41.51Section VIII Conference Dual Meet2016-09-12
5K XC · Bethpage XC20:54.27Section VIII Conference Dual Meet2016-10-06
5K XC · Bethpage Sate Park XC20:12.61Teddy Roosevelt Clint Miller Invitational2015-11-09
5K XC · Bethpage State Park XC20:45.49Section VIII Frosh/Soph Championships2016-10-20
5K XC · Sunken Meadow State Park XC23:46.81Bob Pratt Boys Results
300m Indoor42.84Section VIII Winter Track & Field2016-12-20
55m Hurdles Indoor9.88Section VIII Freshmen/Sophomore Meet2017-01-06
600m Indoor1:40.34Section VIII Crossover Meet D22017-01-04
Long Jump Indoor15-08.50Saint Anthony's Boys - Girls Developmental2016-12-03
Shot Put Indoor26-07.75Section VIII Conference 3 Championships2017-01-19
110m Hurdles Outdoor21.60Section VIII Division 2A Championships2017-05-15
400m Hurdles Outdoor66.73Section VIII Division 2A Championships2017-05-15

Every race

Spring Track 2017

05/15 Section VIII Division 2A Championships400m Hurdles #10 66.73 PR
05/15 Section VIII Division 2A Championships110m Hurdles #15 21.60 PR

Winter Track 2016–17

12/01 Section VIII Winter Track & Field55m Hurdles #26 10.58
12/01 Section VIII Winter Track & FieldLong Jump #41 13-06.50
12/03 Saint Anthony's Boys - Girls Developmental55m Hurdles #24 10.75
12/03 Saint Anthony's Boys - Girls DevelopmentalLong Jump #26 15-08.50 PR
12/14 Section VIII Winter Track & Field55m Hurdles #21 10.45
12/20 Section VIII Winter Track & Field300m #41 42.84 PR
12/20 Section VIII Winter Track & FieldLong Jump #31 14-05.00
01/04 Section VIII Crossover Meet D255m Hurdles #16 10.36
01/04 Section VIII Crossover Meet D2600m #34 1:40.34 PR
01/06 Section VIII Freshmen/Sophomore Meet55m Hurdles #7 9.88 PR
01/06 Section VIII Freshmen/Sophomore Meet300m #31 43.96
01/19 Section VIII Conference 3 Championships55m Hurdles #10 10.20
01/19 Section VIII Conference 3 ChampionshipsShot Put #11 26-07.75 PR

Cross Country 2016

Bob Pratt Boys Results5K XC #162 23:46.81 PR
09/12 Section VIII Conference Dual Meet4K XC #37 17:41.51 PR
10/06 Section VIII Conference Dual Meet5K XC #19 20:54.27 PR
10/17 Section VIII Conference Dual Meet5K XC #38 22:39.28
10/20 Section VIII Frosh/Soph Championships5K XC #54 20:45.49 PR
10/29 Section VIII Class County Championships5K XC #30 20:36.11
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #94 20:15.52

Cross Country 2015

09/17 Section VIII Triangular Meets4K XC #38 18:13.71
09/24 Section VIII Conference Dual Meet4K XC #38 17:53.12
09/26 Suffolk Coaches Invitational1 Mile XC #69 9:24.70 PR
09/29 Section VIII Conference Dual Meet5K XC #27 22:27.24
10/06 Section VIII Conference Dual Meet5K XC #28 21:51.45
10/13 Section VIII Conference Dual Meet5K XC #24 22:08.85
10/19 Section VIII Frosh/Soph Championships5K XC #91 23:38.19
10/31 Section VIII Class County Championships5K XC #34 20:40.26
11/09 Teddy Roosevelt Clint Miller Invitational5K XC #83 20:12.61 PR