Section VIIINassau Track & Cross Country
Nassau › Long Beach

Helena Henry

Long Beach · Class of 2018 · 2014–2017
22races
0wins
8events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC11:23.04Suffolk Officials XC Invitational2014-10-11
4K XC · Bethpage XC21:54.92Section VIII Conference Dual Meet2016-09-13
4K XC · Bethpage Sate Park XC22:17.72Section VIII Conference & League Meets2014-09-16
5K XC · Bethpage XC25:47.48Section VIII Conference Dual Meet2016-10-06
5K XC · Bethpage Sate Park XC27:05.44Section VIII Conference & League Meets2014-10-14
5K XC · Bethpage State Park XC26:40.93Section VIII Frosh/Soph Championships2015-10-19
5K XC · Sunken Meadow State Park XC27:56.28Suffolk Officials XC Invitational2015-10-10
600m Indoor2:13.63Section VIII Conference 2 Championships2017-01-17

Every race

Cross Country 2017

10/03 Section VIII Conference Dual Meet5K XC #26 27:47.55

Winter Track 2016–17

01/17 Section VIII Conference 2 Championships600m #11 2:13.63 PR

Cross Country 2016

09/13 Section VIII Conference Dual Meet4K XC #12 21:54.92 PR
09/26 Section VIII Conference Dual Meet5K XC #21 26:33.18
10/06 Section VIII Conference Dual Meet5K XC #18 25:47.48 PR
10/17 Section VIII Conference Dual Meet5K XC #22 27:27.50
10/29 Section VIII Class County Championships5K XC #118 29:26.94

Cross Country 2015

09/17 Section VIII Triangular Meet4K XC #20 23:41.62
09/24 Section VIII Conference Dual Meet4K XC #21 22:30.07
09/29 Section VIII Conference Dual Meet5K XC #15 29:46.53
10/06 Section VIII Conference Dual Meet5K XC #25 28:29.00
10/10 Suffolk Officials XC Invitational5K XC #34 27:56.28 PR
10/13 Section VIII Conference Dual Meet5K XC #21 31:20.36
10/19 Section VIII Frosh/Soph Championships5K XC #69 26:40.93 PR
10/31 Section VIII Class County Championships5K XC #110 27:08.16

Cross Country 2014

09/13 Jim Smith Invitational1.5 Mile XC #143 12:10.09
09/16 Section VIII Conference & League Meets4K XC #40 22:17.72 PR
09/29 Section VIII Conference & League Meets5K XC #47 30:53.57
10/11 Suffolk Officials XC Invitational1.5 Mile XC #14 11:23.04 PR
10/14 Section VIII Conference & League Meets5K XC #31 27:05.44 PR
10/20 Section VIII Frosh/Soph Championships5K XC #74 30:12.18
10/25 Section VIII Class County Championships5K XC #94 27:16.28