| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 20:30.4 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 25:05.0 | 2003-10-15 |
| XC · Bethpage St. Pk. XC | 20:45.0 | 2005-09-20 |
| 300m Indoor | 44.60 | 2005-12-29 |
| 55m Indoor | 7.6 | 2005-12-13 |
| 55m Hurdles Indoor | 10.50 | 2004-01-19 |
| 200m Outdoor | 26.4 | 2005-05-25 |
| 400m Outdoor | 1:02.1 | 2005-05-09 |
| Triple Jump Outdoor | 33-11.5 | 2005-05-18 |
| 05/18 | Division 1A Championships200m | #4 | 26.8 |
| 2005Cougar Invitational ResultsTriple Jump | #4 | 30-05.50 | |
| 04/09 | Mid Island InvitationalTriple Jump | #5 | 30-09.75 |
| 04/30 | Nassau Coaches MeetTriple Jump | #4 | 30-00.00 |
| 05/09 | Division IA Championships400m | #6 | 1:02.1 PR |
| 05/09 | Division IA ChampionshipsTriple Jump | #4 | 31-04.5 |
| 05/18 | Class AAA CountyTriple Jump | #5 | 33-11.5 PR |
| 05/25 | State Qualifier200m | #4 | 26.8 |
| 05/25 | State Qualifier200m | #3 | 26.4 PR |
| 12/13 | Crossover Meet #2300m | #11 | 46.6 |
| 12/13 | Crossover Meet #255m | #5 | 7.6 PR |
| 12/13 | Crossover Meet #255m | #2 | 7.9 |
| 12/22 | Friendship Games #155m | #3 | 7.70 |
| 12/22 | Friendship Games #1300m | #11 | 45.60 |
| 12/29 | Friendship Games #255m | #2 | 7.70 |
| 12/29 | Friendship Games #255m | #5 | 7.80 |
| 12/29 | Friendship Games #2300m | #7 | 44.60 PR |
| 09/20 | League Meet Week 1XC | #15 | 20:45.0 PR |
| 09/27 | League Meet Week 24K XC | #20 | 20:30.4 PR |
| 10/11 | League Meet Week 35K XC | #9 | 26:22.5 |
| 10/17 | League Meet Week 45K XC | #14 | 25:57.0 |
| 10/24 | League Meet # 55K XC | #19 | 25:13.0 |
| Mid Island GFieldTriple Jump | #4 | 30-09.75 | |
| 04/10 | Mid Island Invitational400m | #4 | 1:05.2 |
| 01/10 | Crossover #6200m | #10 | 28.6 |
| 12/23 | Friendship Games #155m | #2 | 7.70 |
| 12/30 | Friendship Games #2300m | #8 | 45.90 |
| 04/12 | Mid Island Invitational400m | #1 | 1:09.2 |
| 04/12 | Mid Island InvitationalTriple Jump | #11 | 26-00.5 |
| 05/10 | Bob Beer Invitational400m | #3 | 1:05.4 |
| 05/16 | Frosh/SophTriple Jump | #1 | 30-10.5 |
| 01/19 | Friendship Games #455m Hurdles | #1 | 10.50 PR |
| 10/07 | League Meet5K XC | #8 | 25:47.0 |
| 10/15 | League Meet5K XC | #17 | 25:05.0 PR |
| 10/25 | Conference Championships5K XC | #55 | 25:13.8 |
| 10/28 | Frosh/Soph Championships5K XC | #26 | 25:41.7 |
