| Event | Mark | Date |
|---|---|---|
| 1.5 Mile XC · Sunken Meadow State Park XC | 9:52.46 | 2011-09-24 |
| 3.5K XC · LIU - Post XC | 16:02.37 | 2018-09-22 |
| 4K XC · Bethpage Sate Park XC | 17:19.12 | 2014-09-22 |
| 5K XC · Adelphi University XC | 23:33.18 | 2017-09-01 |
| 5K XC · Bethpage Sate Park XC | 21:44.89 | 2014-10-25 |
| 5K XC · Eisenhower Park XC | 20:34.54 | 2012-09-15 |
| 5K XC · Fordham Fiasco XC | 22:19.44 | 2015-09-12 |
| 5K XC · LIU - Post XC | 21:20.09 | 2015-09-19 |
| 5K XC · LIU Post XC | 20:27.99 | 2015-10-24 |
| 5K XC · NYIT XC | 21:39.83 | 2017-10-21 |
| 5K XC · Sunken Meadow State Park XC | 23:21.97 | 2012-10-06 |
| XC · Bethpage Sate Park XC | 22:14.83 | 2014-11-01 |
| Mile Indoor | 5:59.37 | 2017-12-07 |
| 400m Outdoor | 64.54 | 2015-05-16 |
| 800m Outdoor | 2:26.43 | 2014-05-28 |
| 09/22 | Long Island University at Post3.5K XC | #18 | 16:02.37 PR |
| 12/07 | St. John's University Bill Ward InvitationalMile | #14 | 5:59.37 PR |
| 12/07 | St. John's University Bill Ward Invitational400m | #10 | 1:07.26 |
| 02/11 | St Joseph's College Indoor Invitational800m | #9 | 2:34.56 |
| 09/01 | Adelphi Panthers Cross Country Invitational5K XC | #42 | 23:33.18 PR |
| 09/09 | Fordham University XC Invitational5K XC | #44 | 23:49.08 |
| 09/16 | 2nd Annual NYIT Cross Country Invitational5K XC | #21 | 22:40.80 |
| 09/23 | Long Island University at Post5K XC | #13 | 22:31.14 |
| 10/21 | East Coast Conference Cross Country Championships5K XC | #40 | 21:39.83 PR |
| 09/17 | NYIT Cross Country Invitational5K XC | #9 | 23:28.45 |
| 10/01 | Long Island University at Post5K XC | #20 | 21:39.93 |
| 05/16 | Hewlett Bulldog Invitational400m | #8 | 64.54 PR |
| 06/04 | Section VIII State Qualifier Meet800m | #3 | 2:28.21 |
| 12/08 | St. John's University Bill Ward Invitational800m | #5 | 2:33.40 |
| 09/12 | Fordham University XC Invitational5K XC | #31 | 22:19.44 PR |
| 09/19 | Long Island University at Post5K XC | #32 | 21:20.09 PR |
| 10/24 | East Coast Conference Championships5K XC | #30 | 20:27.99 PR |
| 05/20 | Section VIII Class County Championships800m | #5 | 2:27.98 |
| 05/28 | Section VIII State Qualifier Meet800m | #4 | 2:26.43 PR |
| 09/16 | Section VIII Conference & League Meets4K XC | #2 | 17:56.20 |
| 09/20 | Bob Pratt Cross Country Invitational5K XC | #41 | 24:37.05 |
| 09/22 | Section VIII Conference & League Meets4K XC | #1 | 17:19.12 PR |
| 09/30 | Section VIII Conference & League Meets5K XC | #7 | 24:02.12 |
| 10/03 | Saint Anthony's Cross Country Invitational5K XC | #43 | 23:27.36 |
| 10/06 | Section VIII Conference & League Meets5K XC | #2 | 22:41.51 |
| 10/15 | Section VIII Conference & League Meets5K XC | #2 | 22:11.41 |
| 10/25 | Section VIII Class County Championships5K XC | #16 | 21:44.89 PR |
| 11/01 | Section VIII State Qualifier Championships5K XC | #55 | 22:14.83 PR |
| 11/01 | Section VIII State Qualifier ChampionshipsXC | #85 | 22:14.83 PR |
| 09/15 | Hofstra High School XC Invitational5K XC | #8 | 20:34.54 PR |
| 10/06 | Saint Anthony's Cross Country Invitational5K XC | #27 | 23:21.97 PR |
| 09/24 | Suffolk Coaches XC Invitational1.5 Mile XC | #22 | 9:52.46 PR |
