| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:23.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 21:33.5 | 2004-11-06 |
| XC · Bethpage St. Pk. XC | 18:50.0 | 2005-09-20 |
| 1000m Indoor | 3:23.30 | 2005-01-17 |
| 1500m Indoor | 5:37.6 | 2004-12-19 |
| 3000m Indoor | 12:07.1 | 2004-12-29 |
| 800m Indoor | 2:37.8 | 2004-01-10 |
| 2005Cougar Invitational Results800m | #14 | 2:43.38 | |
| 04/09 | Mid Island Invitational3000m | #6 | 12:28.6 |
| 04/25 | Derrick Adkins Holiday1500m | #21 | 5:40.6 |
| 05/10 | Division IIB Championships3000m | #4 | 12:10.3 |
| 09/20 | League Meet Week 1XC | #6 | 18:50.0 PR |
| 09/27 | League Meet Week 24K XC | #4 | 18:23.0 PR |
| 10/06 | League Meet Week 35K XC | #9 | 22:46.0 |
| 10/17 | League Meet Week 45K XC | #10 | 23:14.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #23 | 23:10.0 |
| 10/24 | League Meet # 55K XC | #8 | 22:43.0 |
| 10/29 | Conference Championships5K XC | #28 | 22:39.3 |
| 11/05 | Individual Championships5K XC | #88 | 22:34.9 |
| 05/20 | Class AA Counties3000m | #11 | 12:36.4 |
| 01/10 | Crossover #6800m | #21 | 2:37.8 PR |
| 12/19 | Crossover Meet #21500m | #14 | 5:37.6 PR |
| 12/23 | Friendship Games #11000m | #14 | 3:27.40 |
| 12/29 | Crossover Meet #43000m | #7 | 12:07.1 PR |
| 01/12 | Friendship Games #33000m | #17 | 12:13.20 |
| 01/17 | Friendship Games Finals1000m | #9 | 3:23.30 PR |
| 01/21 | Conference 31500m | #7 | 5:39.6 |
| 01/21 | Conference 33000m | #4 | 12:12.0 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #13 | 21:38.6 |
| 11/06 | State Qualifier5K XC | #35 | 21:33.5 PR |
