| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:07.7 | 2002-10-22 |
| 1000m Indoor | 2:33.4 | 2003-02-13 |
| 1600m Indoor | 4:28.50 | 2002-12-06 |
| 600m Indoor | 1:23.40 | 2003-01-20 |
| 110m Hurdles Outdoor | 15.8 | 2003-05-12 |
| 1500m Outdoor | 4:13.9 | 2003-04-12 |
| 400m Outdoor | 49.4 | 2003-05-20 |
| 400m Hurdles Outdoor | 53.4 | 2003-05-28 |
| 800m Outdoor | 1:54.3 | 2003-05-20 |
| 04/12 | Mid Island Invitational1500m | #1 | 4:13.9 PR |
| 04/12 | Mid Island Invitational400m Hurdles | #1 | 55.6 |
| 04/21 | Derrick Adkins Classic400m Hurdles | #1 | 53.8 |
| 05/12 | Division IA110m Hurdles | #3 | 15.8 PR |
| 05/12 | Division IA400m Hurdles | #1 | 53.9 |
| 05/12 | Division IA800m | #1 | 1:56.6 |
| 05/20 | Class A Counties400m Hurdles | #1 | 53.6 |
| 05/20 | Class A Counties400m | #1 | 49.4 PR |
| 05/20 | Class A Counties800m | #1 | 1:54.3 PR |
| 05/28 | State Qualifier400m Hurdles | #1 | 53.4 PR |
| 04/01 | Derrick Adkins Classic400m Hurdles | #1 | 55.90 |
| 05/14 | Division IA400m Hurdles | #1 | 55.7 |
| 05/14 | Division IA800m | #1 | 1:56.5 |
| 05/22 | Class A County400m Hurdles | #3 | 56.8 |
| 05/22 | Class A County800m | #1 | 1:56.4 |
| 05/30 | State Qualifier800m | #1 | 1:55.8 |
| Conference 1 Champs1000m | #1 | 2:40.0 | |
| Conference 1 Champs1600m | #1 | 4:51.9 | |
| 12/06 | Nassau County Coaches Meet1600m | #2 | 4:28.50 PR |
| 12/19 | Friendship Games #1600m | #1 | 1:27.90 |
| 01/08 | Friendship Games #3600m | #1 | 1:24.70 |
| 01/20 | Friendship Games Championship600m | #1 | 1:23.40 PR |
| 02/11 | Class A County1000m | #1 | 2:35.8 |
| 02/11 | Class A County1600m | #1 | 4:41.3 |
| 02/13 | State Qualifier1000m | #2 | 2:33.4 PR |
| 09/23 | League Meet5K XC | #1 | 17:18.0 |
| 09/30 | League Meet5K XC | #1 | 17:53.0 |
| 10/07 | League Meet5K XC | #1 | 17:24.0 |
| 10/15 | League Meet5K XC | #2 | 17:50.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #8 | 17:32.6 |
| 10/22 | League Meet5K XC | #1 | 17:07.7 PR |
| 10/26 | Conference Championships5K XC | #2 | 17:18.8 |
| 11/02 | State Qualifier5K XC | #9 | 17:26.7 |
| 12/20 | Friendship Games 11000m | #6 | 2:49.90 |
| 01/21 | Friendship Games Championship1000m | #5 | 2:48.00 |
| 01/25 | Ernie Clarke Meet A800m | #1 | 2:09.5 |
| 01/30 | Conference 11000m | #1 | 2:46.8 |
| 02/08 | Class A Counties1000m | #1 | 2:44.0 |
| 02/15 | State Qualifier1000m | #2 | 2:43.3 |